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Alison Harrod

8692 in Ranking • 46 Races
255th
AG Rank
4:54:44
Marathon
29.4
VDOT
Bio
GB
W57
GB
Ian Paramore
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Ian Paramore

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Past Races

Date Event Result VDOT
10/26/25 Leicester 10k 1:12:09 25.9
10/04/25 Park Run - -
09/06/25 Park Run - -
08/02/25 Park Run - -
05/03/25 Park Run or 5k effort 33:12 27.3
04/13/25 Leicester Big 10k 1:14:25 24.9
11/09/24 Park Run for Fun 36:00 24.7
06/22/24 Whitby Park Run - -
02/24/24 Park Run - -
01/20/24 Park Run - -
12/30/23 Park Run 31:14 29.4
12/16/23 Park Run - -
12/02/23 Park Run for Fun - -
11/05/23 NYC Marathon 5:37:38 24.7
11/04/23 NYC Shakeout 30:44 29.9
10/21/23 Park Run 32:22 28.1
10/01/23 Leicester Half 2:25:38 28.9
08/19/23 Park Run - -
08/06/23 York 10k 1:01:44 31.2
08/06/23 York 10k 1:01:44 31.2
07/29/23 Park Run - -
07/04/23 Watermead challenge 49:19 31.0
06/25/23 Northampton 10k 1:05:05 29.3
06/06/23 Rothley 10k 1:04:28 29.6
06/03/23 Park Run 29:08 31.9
05/13/23 Park Run 29:20 31.7
04/16/23 Leicester 10k 1:00:52 31.7
04/15/23 Park Run 29:16 31.8
03/25/23 Park Run - -
02/18/23 Park run 29:55 30.9
01/29/23 Leicester 10k 1:01:24 31.4
01/28/23 Park run - -
12/24/22 Park Run - -
12/03/22 Park Run - -
11/12/22 Park Run - -
10/02/22 London Marathon 4:54:44 29.4
09/17/22 Park Run 29:55 30.9
09/11/22 Great North Run 2:19:52 30.4
07/16/22 Park Run - -
07/05/22 Watermead challenge 47:19 32.5
06/18/22 Park Run - -
06/11/22 Park Run 30:21 30.4
06/07/22 Rothley 10k 1:05:05 29.3
06/04/22 Park Run - -
05/28/22 Park Run 29:05 32.0
05/21/22 Park Run - -
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Personal Records

Date Event Result VDOT
10/02/22 Marathon 4:54:44 29.4
09/11/22 Half Marathon 2:19:52 30.4
04/16/23 10K 1:00:52 31.7
07/05/22 5Mi 47:19 32.5
05/28/22 5K 29:05 32.0
Current VDOT
-1.38 Last 30 days
-1.38
0.0 Last 30 days
Summary
AG Percentile 24%
Overall V.O2 Rank 8692
AG Rank 255
Country Rank 8692