-
AG Rank
29:23
5K
31.6
VDOT
Athlete Overview
Lives in US
Age group W38
Nationality US
Coached by
Sam Scaffidi
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/12/25 | Chicago Marathon | - | - |
| 05/18/24 | Brooklyn Half | 2:18:05 | 30.8 |
| 01/14/24 | 10K | 1:02:39 | 30.7 |
| 10/08/23 | Chicago Marathon | 4:52:00 | 29.7 |
| 06/04/23 | Aruba Half Marathon | - | - |
| 04/16/23 | BPN Half Marathon | 2:15:27 | 31.6 |
| 03/19/23 | NYC Half | 2:17:03 | 31.1 |
| 02/12/23 | Fairfield CT 20k | 2:11:36 | 30.5 |
| 01/22/23 | 15K | - | - |
| 01/08/23 | 10K | 1:03:10 | 30.4 |
| 12/11/22 | 5K | 29:23 | 31.6 |
| 11/06/22 | NYC Marathon | - | - |
| 09/10/22 | Half Marathon | 2:23:30 | 29.4 |
| 06/25/22 | Pride Run | 40:51 | 29.3 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/08/23 | Marathon | 4:52:00 | 29.7 |
| 04/16/23 | Half Marathon | 2:15:27 | 31.6 |
| 02/12/23 | 20K | 2:11:36 | 30.5 |
| 01/14/24 | 10K | 1:02:39 | 30.7 |
| 12/11/22 | 5K | 29:23 | 31.6 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-