229th
AG Rank
24:46
6K
48.5
VDOT
Bio
PA, US
W21
PA, US
Coached by
Coach Mac
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/18/25 | Gettysburg CC Meet | - | - |
| 10/11/25 | Highlander CC Invite | - | - |
| 09/27/25 | Lock Haven CC Invite | 27:01 | 43.8 |
| 09/06/25 | Little Three XC Meet | - | - |
| 04/26/25 | Cardinal Classic | - | - |
| 04/26/25 | POTENITAL 4x8 | - | - |
| 04/04/25 | William and Mary | - | - |
| 03/29/25 | Bill Q Outdoor Invite | - | - |
| 03/29/25 | Bill Q Outdoor Invite (4X4) | - | - |
| 02/21/25 | Naz Indoor Tune-up | - | - |
| 02/21/25 | Naz Indoor Tune-up | - | - |
| 02/21/25 | Nazareth | - | - |
| 02/21/25 | Naz Indoor 4 x 4 | - | - |
| 02/01/25 | YSU Mid-Major | - | - |
| 02/01/25 | YSU Mid-Major | - | - |
| 02/01/25 | YSU Mid-Major 4x4 | - | - |
| 01/25/25 | SPIRE DMR | - | - |
| 01/25/25 | SPIRE | - | - |
| 12/06/24 | Houghton Indoor | - | - |
| 12/06/24 | Houghton Indoor | - | - |
| 10/31/24 | Time Trial | - | - |
| 09/21/24 | Yellowjacket XC Invite | - | - |
| 09/06/24 | Little 3 | - | - |
| 04/27/24 | Red Flash | - | - |
| 04/20/24 | UB Alumni Invite - 4x4 | - | - |
| 04/20/24 | UB Alumni Invite | - | - |
| 04/13/24 | Brockport Multi | - | - |
| 04/13/24 | Brockport M ulit | - | - |
| 02/17/24 | Cornell | - | - |
| 02/10/24 | Spire | 2:23 | 54.8 |
| 02/03/24 | Youngstown Indoor Meet | 2:24 | 54.4 |
| 02/03/24 | Youngstown 4x4 Relay | 1:03 | 61.1 |
| 01/26/24 | RIT Indoor | 2:29 | 52.3 |
| 01/26/24 | RIT Indoor | - | - |
| 01/26/24 | RIT Indoor RELAY | - | - |
| 10/14/23 | Aubrey Shenk Invite | 25:05 | 47.8 |
| 09/30/23 | Paul Short Invite | - | - |
| 09/23/23 | LHU Invite | 24:46 | 48.5 |
| 09/15/23 | Walk Out of Darkness | - | - |
| 09/09/23 | Cystic Fibrosis Walk for Coach Fiske | - | - |
| 09/01/23 | Little Three | 20:22 | 48.8 |
| 08/26/23 | Intersqaud Scrimmage | - | - |
| 08/19/23 | Glow Run | - | - |
| 04/29/23 | Red Flash | - | - |
| 04/29/23 | Red Flash | 2:21 | 55.7 |
| 04/15/23 | Brockport Multi | - | - |
| 04/15/23 | Brockport Multi | - | - |
| 04/01/23 | Geneseo Invite | 2:22 | 55.3 |
| 02/18/23 | Cornell | - | - |
| 02/18/23 | Cornell | - | - |
| 02/10/23 | RIT 4X4 | - | - |
| 02/10/23 | RIT | - | - |
| 02/04/23 | Brockport | 2:27 | 53.2 |
| 02/04/23 | Brockport DMR | - | - |
| 01/21/23 | Houghton Highlander | 2:33 | 50.7 |
| 01/21/23 | Houghton Highlander | 5:55 | 49.2 |
| 01/21/23 | Houghton Highlander | - | - |
| 10/14/22 | Jenna Strong | - | - |
| 10/08/22 | Carnegie Mellon Invite | - | - |
| 09/24/22 | Harry F Anderson Invite | 21:36 | 45.5 |
| 09/03/22 | Little Three Invitational | 21:50 | 44.9 |
| 08/20/22 | Balke Test - See Notes | - | - |
| 05/21/21 | 804.672m | 2:31 | 51.9 |
| 10/15/19 | 5K | 21:42 | 45.3 |
| 05/17/19 | 3200m | 12:44 | 48.4 |
| 05/17/19 | 1600m | 5:44 | 50.6 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/23/23 | 6K | 24:46 | 48.5 |
| 09/01/23 | 5K | 20:22 | 48.8 |
| 01/21/23 | 1Mi | 5:55 | 49.2 |
| 05/17/19 | 1600m | 5:44 | 50.6 |
| 04/29/23 | 800m | 2:21 | 55.7 |
Current VDOT
-0
Last 30 days
-0
0.0
Last 30 days
Summary
AG Percentile
62%
Overall V.O2 Rank
2564
AG Rank
229
Country Rank
2564