137
AG Rank
4:30
1Mi
66.9
VDOT
Athlete Overview
Lives in KY, US
Age group M21
Nationality US
Coached by
Coach Mac
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/13/26 | YSU Indoor Meet | 4:39 | 64.5 |
| 02/13/26 | YSU 4x4 | - | - |
| 01/31/26 | Naz Indoor Meet | - | - |
| 01/31/26 | Naz Indoor Meet | - | - |
| 01/24/26 | Bucknell 4x8 | - | - |
| 01/24/26 | Bucknell Indoor Track | - | - |
| 01/16/26 | Kentucky | - | - |
| 10/24/25 | Time Trial - Olean Track (4:15pm) | - | - |
| 04/05/25 | Geneseo | - | - |
| 04/05/25 | Geneseo | - | - |
| 03/29/25 | Bill Q Outdoor Invite | - | - |
| 03/29/25 | Bill Q Outdoor Invite (4X4) | - | - |
| 03/29/25 | Bill Q Outdoor Invite | - | - |
| 02/21/25 | Nazareth | - | - |
| 02/21/25 | Naz Indoor 4 x 4 | - | - |
| 02/21/25 | Naz Indoor Tune-up | - | - |
| 02/01/25 | YSU Mid-Major | - | - |
| 02/01/25 | YSU Mid-Major 4x4 | - | - |
| 01/25/25 | SPIRE | - | - |
| 12/06/24 | Houghton Indoor | - | - |
| 12/06/24 | Houghton Indoor | - | - |
| 09/06/24 | Little 3 | - | - |
| 04/27/24 | Red Flash | - | - |
| 04/20/24 | UB Alumni Invite | - | - |
| 04/20/24 | UB Alumni Invite - 4x4 | - | - |
| 04/13/24 | Brockport Multi | - | - |
| 04/13/24 | Brockport M ulit | - | - |
| 04/13/24 | Brockport Multi | - | - |
| 02/17/24 | Cornell | - | - |
| 02/10/24 | Spire | - | - |
| 02/03/24 | Youngstown 4x4 Relay | - | - |
| 02/03/24 | Youngstown Indoor Meet | 4:30 | 66.9 |
| 01/26/24 | RIT Indoor RELAY | - | - |
| 01/26/24 | RIT Indoor | - | - |
| 01/26/24 | RIT Indoor | 4:36 | 65.3 |
| 01/20/24 | Houghton | - | - |
| 01/20/24 | Houghton | - | - |
| 09/30/23 | Paul Short Invite | - | - |
| 09/23/23 | LHU Invite | - | - |
| 09/15/23 | Walk Out of Darkness | - | - |
| 09/09/23 | Cystic Fibrosis Walk for Coach Fiske | - | - |
| 09/01/23 | Little Three | - | - |
| 08/26/23 | Intersquad Scrimmage | - | - |
| 08/19/23 | Glow Run | 22:31 | 43.3 |
| 04/29/23 | Red Flash | - | - |
| 04/15/23 | Brockport | - | - |
| 04/02/23 | Geneseo | 11:22 | 50.9 |
| 02/18/23 | Cornell 4x4 | - | - |
| 02/18/23 | Cornell | - | - |
| 02/10/23 | RIT 4X4 | - | - |
| 02/10/23 | RIT | - | - |
| 02/10/23 | RIT | - | - |
| 02/04/23 | Brockport | 4:51 | 61.4 |
| 02/04/23 | Brockport | 2:21 | 56.0 |
| 01/21/23 | Houghton Highlander | 2:23 | 54.8 |
| 01/21/23 | Houghton Highlander | 5:04 | 58.5 |
| 01/21/23 | Houghton Highlander | - | - |
| 10/14/22 | Jenna Strong | - | - |
| 10/01/22 | Geneseo Invite | 29:11 | 57.1 |
| 09/24/22 | Harry F. Anderson Invite | 29:17 | 56.9 |
| 09/03/22 | Little Three Invitational | 17:45 | 57.2 |
| 08/20/22 | Balke Test - See Notes | - | - |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 02/20/26 | Naz Indoor | 4:37 |
| 02/20/26 | Naz Indoor | 2:04 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/01/22 | 8K | 29:11 | 57.1 |
| 09/03/22 | 5K | 17:45 | 57.2 |
| 04/02/23 | 3K | 11:22 | 50.9 |
| 02/03/24 | 1Mi | 4:30 | 66.9 |
| 02/04/23 | 800m | 2:21 | 56.0 |
Current VDOT
3.5
Last 30 days
-3.5
0.0
Last 30 days
Summary
AG Percentile
80%
Overall V.O2 Rank
415
AG Rank
137
Country Rank
4,774