-
AG Rank
29:38
5K
31.3
VDOT
Athlete Overview
Lives in FL, US
Age group M38
Nationality US
Coached by
Jon Mott
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/12/25 | Colt Creek 10K | - | - |
| 06/08/24 | Watermelon 5K #1 | - | - |
| 09/30/23 | Take Heart 5K | - | - |
| 07/08/23 | Watermelon 5K #2 | - | - |
| 05/13/23 | Mayfaire 5K | - | - |
| 02/05/23 | Best Damn Race Safety Harbor Half Marathon | - | - |
| 12/11/22 | Hot Chocolate 15K | - | - |
| 11/19/22 | Miles For Moffit 10K | - | - |
| 11/05/22 | Lake To Lake 10K | - | - |
| 08/13/22 | Watermelon 5K #3 | 29:38 | 31.3 |
| 07/09/22 | Watermelon 5K #2 | - | - |
| 06/11/22 | Watermelon 5K #1 | 30:41 | 30.0 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/13/22 | 5K | 29:38 | 31.3 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-