249
AG Rank
17:16
5K
59.1
VDOT
Athlete Overview
Lives in NY, US
Age group M21
Nationality US
Coached by
Coach Mac
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/20/26 | Naz Indoor | - | - |
| 01/31/26 | Naz Indoor Meet | - | - |
| 01/24/26 | Bucknell Indoor Track | - | - |
| 01/24/26 | Bucknell Indoor Track | - | - |
| 12/05/25 | Houghton Indoor | - | - |
| 12/05/25 | Houghton Indoor | - | - |
| 10/18/25 | Gettysburg CC Invitational | - | - |
| 10/11/25 | Highlander CC Invite | - | - |
| 09/27/25 | Lock Have CC Invite | 30:10 | 54.9 |
| 09/06/25 | Little Three XC Meet | 17:16 | 59.1 |
| 04/26/25 | Cardinal Classic | - | - |
| 04/12/25 | Brockport | - | - |
| 04/04/25 | William and Mary | - | - |
| 03/29/25 | RIT | - | - |
| 03/29/25 | RIT | - | - |
| 02/21/25 | Nazareth | - | - |
| 02/01/25 | Youngstown | - | - |
| 01/25/25 | Houghton | 10:17 | 57.0 |
| 10/19/24 | Gettysburg | - | - |
| 09/28/24 | Lock Haven Invite. | - | - |
| 09/21/24 | Yellowjacket XC Invite | - | - |
| 09/06/24 | Little 3 | - | - |
| 04/27/24 | Red Flash | - | - |
| 04/20/24 | U.B. | - | - |
| 04/20/24 | U.B. | - | - |
| 04/13/24 | Brockport | - | - |
| 04/05/24 | William and Mary | - | - |
| 02/16/24 | Cornell | - | - |
| 02/09/24 | RIT | 9:48 | 60.2 |
| 02/03/24 | Penn State/Brockport | - | - |
| 01/26/24 | RIT | - | - |
| 10/14/23 | Aubrey Shenk Invite | 27:45 | 60.6 |
| 09/30/23 | Paul Short Invite | - | - |
| 09/23/23 | LHU Invite | - | - |
| 09/15/23 | Walk Out of Darkness | - | - |
| 09/09/23 | Cystic Fibrosis Walk for Coach Fiske | - | - |
| 09/01/23 | Little Three | 17:41 | 57.5 |
| 08/26/23 | Intersquad Scrimmage | - | - |
| 08/19/23 | Glow Run | - | - |
| 04/15/23 | Brockport Multi | - | - |
| 04/15/23 | Brockport Multi | - | - |
| 04/01/23 | 1500m | 4:29 | 61.7 |
| 04/01/23 | Geneseo Invite | 4:29 | 61.7 |
| 02/18/23 | Cornell | - | - |
| 02/18/23 | Cornell 4x4 | - | - |
| 02/10/23 | RIT | - | - |
| 02/10/23 | RIT | - | - |
| 02/10/23 | RIT 4X4 | - | - |
| 02/04/23 | Brockport | 2:51 | 58.9 |
| 02/04/23 | Brockport DMR | - | - |
| 01/21/23 | Houghton Highlander | 2:15 | 58.6 |
| 01/21/23 | Houghton Highlander | 4:51 | 61.5 |
| 01/21/23 | Houghton Highlander | - | - |
| 01/20/23 | 1Mi | 4:51 | 61.5 |
| 10/14/22 | Jenna Strong | - | - |
| 10/01/22 | Geneseo Invite | 29:24 | 56.6 |
| 09/24/22 | Harry F. Anderson Invite | 28:41 | 58.3 |
| 09/03/22 | Little Three Invitational | 17:21 | 58.8 |
| 08/20/22 | Balke Test - See Notes | - | - |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/14/23 | 8K | 27:45 | 60.6 |
| 09/06/25 | 5K | 17:16 | 59.1 |
| 02/09/24 | 3K | 9:48 | 60.2 |
| 01/20/23 | 1Mi | 4:51 | 61.5 |
| 04/01/23 | 1500m | 4:29 | 61.7 |
| 02/04/23 | 1000m | 2:51 | 58.9 |
| 01/21/23 | 800m | 2:15 | 58.6 |
View all
Show less
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
67%
Overall V.O2 Rank
1,100
AG Rank
249
Country Rank
739