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Lorna Hay

2598 in Ranking • 32 Races
160
AG Rank
22:14
5K
44.0
VDOT

Athlete Overview

Lives in GB
Age group W46
Nationality GB

Coached by

PC

PW Performance C.

(4)
V.O2 Certified
Current VDOT
0.5 Last 30 days
-0.48
0.0 Last 30 days

Summary

AG Percentile 85%
Overall V.O2 Rank 2,598
AG Rank 160
Country Rank 91

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Past Races

Date Event Result VDOT
03/22/26 Alloa 1:43:11 43.5
01/17/26 PW PERFORMANCE RACE 3 - (5k) 22:14 44.0
12/20/25 PW PERFORMANCE - RACE 2 (5K) - -
11/22/25 PW PERFORMANCE - RACE 1 (5K) 22:59 42.3
09/27/25 Kelpies Half Marathon 1:44:49 42.7
08/31/25 Kirkcaldy half 1:52:19 39.4
04/26/25 Scurry Around The Helix 10k - -
03/16/25 Alloa half 1:45:07 42.6
11/16/24 5k Time Trial - Park run 23:28 41.3
11/02/24 Forth Rd Bridge Supernova 27:25 34.3
10/06/24 Great Scottish Run 1:45:16 42.5
09/20/24 1.3Mi 9:45 40.0
09/08/24 Auchterarder Double Dare - Half - -
09/07/24 Auchterarder Double Dare 10k - -
08/25/24 Kirkcaldy Half - -
03/17/24 Alloa Half Marathon - -
03/03/24 Edinburgh Meadows 10k 49:14 40.7
03/02/24 10K 49:14 40.7
10/08/23 Chester Marathon - -
09/10/23 GNR - -
08/27/23 Kirkcaldy Half - -
06/18/23 Glenrothes 10k - -
06/02/23 Black Rock - -
05/28/23 Edinburgh Half 1:48:38 41.0
03/18/23 3.1Mi 22:45 43.4
03/12/23 Inverness Half 1:47:52 41.3
01/15/23 Falkirk Epic 10k trail Race - -
11/19/22 Glentress Winter Trail Half Marathon - -
10/02/22 Loch Ness Marathon 3:52:20 39.4
08/28/22 Kirkcaldy half - -
08/21/22 Forth Road Bridge 10k 49:12 40.8
05/27/22 Black Rock 35:10 38.6
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Upcoming Races

Date Event Projected Time
04/18/26 PW Performance 5k - Race 6 22:28
04/25/26 Kelpies 10k 46:35
09/27/26 Loch Ness Marathon 3:34:18

Personal Records

Date Event Result VDOT
10/02/22 Marathon 3:52:20 39.4
03/22/26 Half Marathon 1:43:11 43.5
08/21/22 10K 49:12 40.8
01/17/26 5K 22:14 44.0
Current VDOT
0.5 Last 30 days
-0.48
0.0 Last 30 days

Summary

AG Percentile 85%
Overall V.O2 Rank 2,598
AG Rank 160
Country Rank 91