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AG Rank
38:42
5K
22.6
VDOT
Bio
GB
W57
GB
Coached by
Ian Paramore
Accelerate your race insights
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/26/25 | Park Run | - | - |
| 02/01/25 | Buxton Park Run | - | - |
| 12/15/24 | Pisa Half Marathon | - | - |
| 10/26/24 | Beachyhead 10k | - | - |
| 08/03/24 | Park Run | - | - |
| 04/27/24 | Park Run | - | - |
| 03/09/24 | Park Run | - | - |
| 02/03/24 | Sewerby Park Run | 38:42 | 22.6 |
| 02/04/23 | Cirencester Park Run | 39:52 | 21.8 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/30/25 | Croft Motor Circuit | 2:04:12 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/03/24 | 5K | 38:42 | 22.6 |
Current VDOT
-0
Last 30 days
-0
0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
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Country Rank
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