331st
AG Rank
3:45:24
Marathon
40.9
VDOT
Bio
GB
W41
GB
Coached by
PW Performance Coaching
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/19/25 | York Marathon | 3:48:04 | 40.3 |
| 09/28/25 | Loch Ness Marathon | - | - |
| 09/07/25 | Vitality Big Half | - | - |
| 08/23/25 | 5k PARK RUN | 22:46 | 42.8 |
| 08/09/25 | 5k PARK RUN | - | - |
| 07/06/25 | West Sussex Trail Mara | - | - |
| 06/15/25 | Oreson Bridge Half | - | - |
| 06/08/25 | Brighton 10 miler | - | - |
| 05/10/25 | Race To The Sea | - | - |
| 04/27/25 | Manchester Marathon | - | - |
| 04/12/25 | Ibiza Marathon | - | - |
| 04/06/25 | Brighton Marathon | - | - |
| 03/23/25 | Hastings Half - Marathon Tempo | - | - |
| 03/02/25 | Brighton Half | - | - |
| 01/11/25 | 5k Time Trial - Park run | - | - |
| 12/05/24 | 5k Time Trial - Park run | 22:02 | 44.5 |
| 11/17/24 | Brighton 10k | 47:22 | 42.6 |
| 10/26/24 | Beach Head | - | - |
| 10/13/24 | Chicago Marathon | 3:45:24 | 40.9 |
| 06/15/24 | Railway Children Ultra | - | - |
| 06/09/24 | Southend Half | - | - |
| 05/16/24 | 5k TT | 22:43 | 42.9 |
| 05/05/24 | Haywards Heath | 1:26:33 | 38.1 |
| 04/21/24 | London Marathon | - | - |
| 03/03/24 | Paphos Marathon - easy | - | - |
| 02/11/24 | Goodwood Half Marathon | 1:48:20 | 41.1 |
| 12/03/23 | Goodwood Marathon | 3:49:50 | 40.0 |
| 11/19/23 | Brighton 10k | 48:41 | 41.3 |
| 10/15/23 | Amsterdam Marathon | 3:51:00 | 39.7 |
| 06/11/23 | Southend Half | 1:52:27 | 39.4 |
| 05/03/23 | 5k TT | 24:18 | 39.6 |
| 04/01/23 | Ibiza Marathon | 4:11:40 | 35.8 |
| 12/04/22 | Marathon | 3:57:49 | 38.3 |
| 09/11/22 | Bacchus Half | - | - |
| 08/19/22 | 5k TT to check fitness | 25:12 | 37.9 |
| 07/23/22 | 5k TT | 26:09 | 36.3 |
| 06/12/22 | Southend Half | 2:11:43 | 32.6 |
| 02/27/22 | Brighton Half 2022 | 1:59:50 | 36.5 |
| 09/12/21 | Brighton Marathon 2021 | 4:23:00 | 33.9 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/16/25 | Phoenix Reservoir Marathon | 4:39:35 |
| 11/22/25 | PW PERFORMANCE - RACE 1 (5K) | 23:57 |
| 12/06/25 | Lanzarote | 3:48:09 |
| 02/15/26 | Seville Marathon | 3:48:09 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/13/24 | Marathon | 3:45:24 | 40.9 |
| 02/11/24 | Half Marathon | 1:48:20 | 41.1 |
| 05/05/24 | 10Mi | 1:26:33 | 38.1 |
| 11/17/24 | 10K | 47:22 | 42.6 |
| 12/05/24 | 5K | 22:02 | 44.5 |
Current VDOT
-4.13
Last 30 days
-4.13
0.0
Last 30 days
Summary
AG Percentile
79%
Overall V.O2 Rank
2323
AG Rank
331
Country Rank
2323