37
AG Rank
4:09
1Mi
73.4
VDOT
Athlete Overview
Lives in Clemson, SC, US
Age group M21
Studied at Clemson University
Nationality US
Coached by
Vicky Pounds
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/13/26 | Tiger Paw | 4:15 | 71.4 |
| 01/30/26 | BP | 4:09 | 73.4 |
| 01/23/26 | Orange & Purple | 8:21 | 72.2 |
| 01/10/26 | Clemson Invite | 8:50 | 67.7 |
| 12/05/25 | Clemson Opener | 14:55 | 70.0 |
| 11/14/25 | Southeast Region | 31:26 | 68.9 |
| 10/31/25 | ACC Championship | 24:47 | 69.2 |
| 10/17/25 | Crimson Classic | 24:53 | 69.5 |
| 10/04/25 | Live In Lou | 24:32 | 70.0 |
| 08/29/25 | Eye Opener | 25:09 | 68.0 |
| 05/04/25 | Duke | - | - |
| 04/25/25 | 1500m | 4:00 | 70.1 |
| 02/15/25 | Tiger Paw | - | - |
| 02/14/25 | Tiger Paw | - | - |
| 02/01/25 | BP | - | - |
| 11/15/24 | Southeast Region | 32:16 | 66.8 |
| 11/01/24 | ACC Championships | 25:15 | 67.7 |
| 10/18/24 | Crimson Classic | 24:40 | 69.6 |
| 10/05/24 | Live in Lou | 25:23 | 67.3 |
| 09/20/24 | Adidas | 19:04 | 66.0 |
| 09/06/24 | Eye Opener | 26:17 | 64.6 |
| 05/11/24 | ACC Championships | 15:00 | 69.6 |
| 04/26/24 | Charlotte Invite | 14:49 | 70.6 |
| 04/20/24 | USC | 3:56 | 71.5 |
| 04/12/24 | Duke | 14:50 | 70.5 |
| 03/29/24 | SWU | - | - |
| 03/15/24 | Charlotte | 14:58 | 69.8 |
| 02/10/24 | Tiger Paw | 8:41 | 69.0 |
| 01/26/24 | Bob Pollock | - | - |
| 09/16/23 | Furman | - | - |
| 09/01/23 | USC Upstate | - | - |
| 04/21/23 | GT | - | - |
| 03/25/23 | UCF | - | - |
| 03/24/23 | UCF | 3:58 | 70.8 |
| 03/17/23 | GT | 14:59 | 69.7 |
| 02/11/23 | Tiger Paw | 8:32 | 70.4 |
| 01/28/23 | Bob Pollock | 8:36 | 69.8 |
| 01/21/23 | Vandi Invite | 4:20 | 69.8 |
| 01/14/23 | Clemson Invite | 8:49 | 67.9 |
| 10/28/22 | ACC Championships | - | - |
| 10/14/22 | Crimson Classic | 25:45 | 66.1 |
| 10/01/22 | Live in Lou | 25:13 | 67.8 |
| 09/17/22 | Furman | 15:37 | 66.4 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/14/25 | 10K | 31:26 | 68.9 |
| 10/04/25 | 8K | 24:32 | 70.0 |
| 09/20/24 | 6K | 19:04 | 66.0 |
| 04/26/24 | 5K | 14:49 | 70.6 |
| 01/23/26 | 3K | 8:21 | 72.2 |
| 01/30/26 | 1Mi | 4:09 | 73.4 |
| 04/20/24 | 1500m | 3:56 | 71.5 |
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Current VDOT
3.4
Last 30 days
3.35
0.0
Last 30 days
Summary
AG Percentile
95%
Overall V.O2 Rank
79
AG Rank
37
Country Rank
39