26
AG Rank
4:09
1Mi
73.4
VDOT
Athlete Overview
Lives in Clemson, SC, US
Age group M21
Studied at Clemson University
Nationality US
Coached by
Vicky Pounds
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
97%
Overall V.O2 Rank
65
AG Rank
26
Country Rank
30
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/26/26 | Raleigh Relays | 14:36 | 71.8 |
| 03/20/26 | GT | 3:52 | 72.9 |
| 02/13/26 | Tiger Paw | 4:15 | 71.4 |
| 01/30/26 | BP | 4:09 | 73.4 |
| 01/23/26 | Orange & Purple | 8:21 | 72.2 |
| 01/10/26 | Clemson Invite | 8:50 | 67.7 |
| 12/05/25 | Clemson Opener | 14:55 | 70.0 |
| 11/14/25 | Southeast Region | 31:26 | 68.9 |
| 10/31/25 | ACC Championship | 24:47 | 69.2 |
| 10/17/25 | Crimson Classic | 24:53 | 69.5 |
| 10/04/25 | Live In Lou | 24:32 | 70.0 |
| 08/29/25 | Eye Opener | 25:09 | 68.0 |
| 05/04/25 | Duke | - | - |
| 04/25/25 | 1500m | 4:00 | 70.1 |
| 02/15/25 | Tiger Paw | - | - |
| 02/14/25 | Tiger Paw | - | - |
| 02/01/25 | BP | - | - |
| 11/15/24 | Southeast Region | 32:16 | 66.8 |
| 11/01/24 | ACC Championships | 25:15 | 67.7 |
| 10/18/24 | Crimson Classic | 24:40 | 69.6 |
| 10/05/24 | Live in Lou | 25:23 | 67.3 |
| 09/20/24 | Adidas | 19:04 | 66.0 |
| 09/06/24 | Eye Opener | 26:17 | 64.6 |
| 05/11/24 | ACC Championships | 15:00 | 69.6 |
| 04/26/24 | Charlotte Invite | 14:49 | 70.6 |
| 04/20/24 | USC | 3:56 | 71.5 |
| 04/12/24 | Duke | 14:50 | 70.5 |
| 03/29/24 | SWU | - | - |
| 03/15/24 | Charlotte | 14:58 | 69.8 |
| 02/10/24 | Tiger Paw | 8:41 | 69.0 |
| 01/26/24 | Bob Pollock | - | - |
| 09/16/23 | Furman | - | - |
| 09/01/23 | USC Upstate | - | - |
| 04/21/23 | GT | - | - |
| 03/25/23 | UCF | - | - |
| 03/24/23 | UCF | 3:58 | 70.8 |
| 03/17/23 | GT | 14:59 | 69.7 |
| 02/11/23 | Tiger Paw | 8:32 | 70.4 |
| 01/28/23 | Bob Pollock | 8:36 | 69.8 |
| 01/21/23 | Vandi Invite | 4:20 | 69.8 |
| 01/14/23 | Clemson Invite | 8:49 | 67.9 |
| 10/28/22 | ACC Championships | - | - |
| 10/14/22 | Crimson Classic | 25:45 | 66.1 |
| 10/01/22 | Live in Lou | 25:13 | 67.8 |
| 09/17/22 | Furman | 15:37 | 66.4 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/17/26 | Wake | 3:51 |
| 05/03/26 | Duke | 3:51 |
| 05/15/26 | ACC | 3:51 |
| 05/29/26 | Regional Meet | 3:51 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/14/25 | 10K | 31:26 | 68.9 |
| 10/04/25 | 8K | 24:32 | 70.0 |
| 09/20/24 | 6K | 19:04 | 66.0 |
| 03/26/26 | 5K | 14:36 | 71.8 |
| 01/23/26 | 3K | 8:21 | 72.2 |
| 01/30/26 | 1Mi | 4:09 | 73.4 |
| 03/20/26 | 1500m | 3:52 | 72.9 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
97%
Overall V.O2 Rank
65
AG Rank
26
Country Rank
30