65th
AG Rank
3:58:03
Marathon
38.3
VDOT
Bio
GB
W59
GB
Coached by
PW Performance Coaching
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/01/25 | 5k TT | 24:43 | 38.8 |
| 10/12/25 | Tiptree10 | - | - |
| 10/05/25 | Southend 10K | 52:26 | 37.8 |
| 09/14/25 | Richmond Marathon | 4:32:35 | 32.4 |
| 08/24/25 | LDNX | 51:17 | 38.8 |
| 07/05/25 | 5k PARK RUN | 25:06 | 38.1 |
| 06/08/25 | Southend HM | 1:57:57 | 37.2 |
| 05/17/25 | TT-10 Km | 53:12 | 37.2 |
| 05/04/25 | Basildon 10km | 51:25 | 38.7 |
| 04/21/25 | Boston Marathon | 4:00:25 | 37.8 |
| 03/23/25 | Brentwood HM | 1:54:50 | 38.4 |
| 02/23/25 | Winter Run | 50:07 | 39.9 |
| 02/19/25 | Chase The Moon | 50:05 | 39.9 |
| 02/16/25 | South Essex XC 4 Kelvendon Hatch | 44:31 | 29.8 |
| 02/02/25 | Bentley HM | 1:53:38 | 38.9 |
| 01/19/25 | Benfleet 15 | 2:32:01 | 32.6 |
| 12/29/24 | South Essex CC 3 Hadleigh | 43:10 | 27.6 |
| 11/30/24 | Essex XC 4 Writtle University | 40:28 | 34.8 |
| 11/09/24 | 3.1Mi | 26:27 | 36.0 |
| 10/26/24 | Essex XC 2 Gloucester Park | 42:19 | 28.0 |
| 10/20/24 | South Essex XC 1 Hadleigh | 42:35 | 30.5 |
| 10/13/24 | BoA Chicago Marathon | 4:04:33 | 37.0 |
| 08/24/24 | Helsinki Marathon | 4:15:07 | 35.2 |
| 05/18/24 | Test Track Ten-10miles | 1:27:35 | 37.6 |
| 05/12/24 | Virtual MH-Easy Pace | 2:09:27 | 33.3 |
| 04/21/24 | TCS London Marathon | 4:25:03 | 33.5 |
| 03/24/24 | Brentwood | 1:55:29 | 38.1 |
| 01/21/24 | Benfleet 15 🙈 | 2:31:48 | 32.7 |
| 10/29/23 | Frankfurt Marathon | 3:58:03 | 38.3 |
| 09/10/23 | Pleshey HM | 1:55:54 | 38.0 |
| 07/09/23 | Asics 10 | - | - |
| 07/02/23 | Bewl 15 | 2:30:58 | 32.9 |
| 06/17/23 | Tromsø Midnight Sun | - | - |
| 05/01/23 | Whistable 10k | 51:04 | 39.0 |
| 04/02/23 | Paris Marathon | 4:01:03 | 37.7 |
| 03/12/23 | Brentwood Half | 1:53:42 | 38.8 |
| 01/15/23 | Benfleet 15 | - | - |
| 10/16/22 | Chelmsford Marathon | 4:25:40 | 33.4 |
| 09/11/22 | PLESHY HALF | 2:01:06 | 36.1 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/22/25 | PW PERFORMANCE - RACE 1 (5K) | 24:44 |
| 12/07/25 | Valencia Marathon | 3:55:18 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/29/23 | Marathon | 3:58:03 | 38.3 |
| 02/02/25 | Half Marathon | 1:53:38 | 38.9 |
| 05/18/24 | 10Mi | 1:27:35 | 37.6 |
| 02/19/25 | 10K | 50:05 | 39.9 |
| 11/01/25 | 5K | 24:43 | 38.8 |
Current VDOT
0
Last 30 days
0
0.0
Last 30 days
Summary
AG Percentile
81%
Overall V.O2 Rank
4009
AG Rank
65
Country Rank
4009