500
AG Rank
2:56:45
13.4Mi
23.4
VDOT
Athlete Overview
Lives in GB
Age group W54
Nationality GB
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
20%
Overall V.O2 Rank
9,611
AG Rank
500
Country Rank
386
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/23/26 | PW Performance 5k TT (Race 7) | - | - |
| 04/18/26 | PW Performance 5k - Race 6 | - | - |
| 03/14/26 | PW Performance (Race 5) 5k | - | - |
| 02/14/26 | PW Performance (Race 4) 5k | - | - |
| 02/08/26 | Rochford Half | - | - |
| 01/17/26 | PW PERFORMANCE RACE 3 - (5k) | - | - |
| 12/20/25 | PW PERFORMANCE - RACE 2 (5K) | - | - |
| 11/22/25 | PW PERFORMANCE - RACE 1 (5K) | - | - |
| 10/05/25 | Southend 10k | 1:10:55 | 26.7 |
| 09/07/25 | BIG HALF | 2:56:45 | 23.4 |
| 06/08/25 | Southend half Marathon | - | - |
| 04/06/25 | London Landmarks | - | - |
| 02/15/25 | 5km TT | 33:42 | 26.8 |
| 12/07/24 | 5k PARK RUN | - | - |
| 11/03/24 | Billericay 10k | - | - |
| 10/06/24 | Southend 10k | - | - |
| 04/21/24 | London Marathon | - | - |
| 01/21/24 | B15 | - | - |
| 04/16/23 | Boston UK | - | - |
| 03/19/23 | Rome Marathon | 5:32:00 | 25.2 |
| 11/06/22 | Billericay 10k | 1:06:00 | 28.8 |
| 10/02/22 | London Marathon | - | - |
| 06/12/22 | Southend Half | - | - |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/19/23 | Marathon | 5:32:00 | 25.2 |
| 09/07/25 | 13.4Mi | 2:56:45 | 23.4 |
| 11/06/22 | 10K | 1:06:00 | 28.8 |
| 02/15/25 | 5K | 33:42 | 26.8 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
20%
Overall V.O2 Rank
9,611
AG Rank
500
Country Rank
386