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AG Rank
16:01
5K
64.5
VDOT
Bio
AZ, US
M23
AZ, US
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/04/25 | Firestorm Classic | - | - |
| 08/30/25 | George Kyte Invite | - | - |
| 07/04/25 | 4 on the 4th | - | - |
| 04/25/25 | GSAC 5K | - | - |
| 04/24/25 | GSAC Steeple | - | - |
| 04/05/25 | Las Vegas 1500 | - | - |
| 04/04/25 | Las Vegas Steeple | - | - |
| 03/27/25 | PVCC 5k | - | - |
| 03/15/25 | Point Loma 5K | - | - |
| 03/08/25 | UofA 1500 | - | - |
| 02/08/25 | GCC 3K | - | - |
| 02/01/25 | CAC Mile | - | - |
| 01/01/25 | First 5K of 2025 | - | - |
| 12/31/24 | Last 5K of 2024 | - | - |
| 11/28/24 | Turkey Trot 5K | - | - |
| 11/22/24 | NAIA Nationals | - | - |
| 11/08/24 | GSAC Conference | - | - |
| 10/19/24 | Highlander Invite | - | - |
| 10/05/24 | Master's Invite | - | - |
| 09/20/24 | Home Meet | - | - |
| 09/07/24 | Embry Riddle | - | - |
| 08/04/24 | ARR 5k | - | - |
| 07/04/24 | 4 on the 4th | - | - |
| 06/16/24 | ARR 5k | - | - |
| 05/10/24 | Azusa 5K | - | - |
| 04/25/24 | GSAC 5000 | - | - |
| 04/24/24 | GSAC Steeple | - | - |
| 04/13/24 | Mesa 1500 | - | - |
| 03/29/24 | Cali 5k | 16:01 | 64.5 |
| 03/22/24 | UofA 1500 | 4:18 | 64.6 |
| 03/14/24 | PVCC Steeple | 9:26 | 62.9 |
| 03/01/24 | RCC 800 | - | - |
| 03/01/24 | RCC 1500 | 4:22 | 63.4 |
| 05/13/23 | last chance 5k | - | - |
| 04/28/23 | Conference 5k | - | - |
| 04/27/23 | Conference Steeplechase | - | - |
| 04/22/23 | MCC 1500m | - | - |
| 04/14/23 | GCC 5k | - | - |
| 04/01/23 | Travel Meet Steeplechase | - | - |
| 03/31/23 | Travel Meet 1500m | - | - |
| 03/25/23 | PV 800m | - | - |
| 03/23/23 | PV Night Meet 5k | - | - |
| 07/23/22 | ARR 5k | - | - |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/27/25 | Turkey Trot | 16:00 |
| 12/13/25 | Phoenix Marathon | 2:33:32 |
| 01/16/26 | NAU 800 | 2:05 |
| 01/16/26 | NAU Mile | 4:39 |
| 01/30/26 | NAU 3K | 9:13 |
| 01/30/26 | NAU Mile | 4:39 |
| 02/14/26 | Mesa Half Marathon | 1:13:22 |
| 03/07/26 | Mesquite Canyon | 1:46:53 |
| 03/19/26 | Distance in the Dark 10K | 33:13 |
| 03/27/26 | Willie Williams 5K | 16:00 |
| 04/25/26 | Ideally a 1500/800 double | 9:57 |
| 05/08/26 | APU 5K | 16:00 |
| 05/09/26 | APU 1500 | 4:18 |
| 08/29/26 | Late August Marathon | 2:33:32 |
| 12/12/26 | Phoenix Half | 1:13:22 |
| 02/13/27 | Mesa Marathon | 2:33:32 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/29/24 | 5K | 16:01 | 64.5 |
| 03/14/24 | 3K | 9:26 | 62.9 |
| 03/22/24 | 1500m | 4:18 | 64.6 |
Current VDOT
-0
Last 30 days
-0
0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
-
AG Rank
-
Country Rank
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