18
AG Rank
4:26
1500m
62.4
VDOT
Athlete Overview
Lives in SC, US
Age group W22
Nationality US
Coached by
Vicky Pounds
Current VDOT
2.3
Last 30 days
-2.26
0.0
Last 30 days
Summary
AG Percentile
97%
Overall V.O2 Rank
88
AG Rank
18
Country Rank
66
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/27/26 | Raleigh Relays | 4:44 | 57.9 |
| 03/20/26 | GT | 4:26 | 62.4 |
| 02/14/26 | Tiger Paw | 2:12 | 60.2 |
| 02/13/26 | Tiger Paw | 4:56 | 60.3 |
| 01/31/26 | Orange & Purple | 2:11 | 60.7 |
| 01/30/26 | Orange & Purple | 4:55 | 60.5 |
| 01/24/26 | Orange & Purple | - | - |
| 01/23/26 | Orange & Purple | 5:00 | 59.4 |
| 01/10/26 | Clemson Invite | 10:00 | 58.8 |
| 12/05/25 | Clemson Opener | - | - |
| 10/04/25 | Live In Lou | 17:24 | 58.6 |
| 08/29/25 | Eyeopener | - | - |
| 05/16/25 | ACC Championships | - | - |
| 04/24/25 | Penn Relays- Steeple | 10:29 | 55.8 |
| 04/18/25 | Tom Jones | - | - |
| 04/11/25 | Duke- Steeple | - | - |
| 03/28/25 | Raleigh Relays | 17:21 | 58.8 |
| 03/03/25 | ACC Championships | - | - |
| 03/02/25 | ACC Championships | 4:47 | 62.4 |
| 02/15/25 | Tiger Paw | 9:35 | 61.8 |
| 02/01/25 | BP | 9:46 | 60.4 |
| 01/31/25 | BP | 4:45 | 62.9 |
| 01/24/25 | Orange and Purple | 4:51 | 61.5 |
| 01/11/25 | Clemson Invite | 10:05 | 58.3 |
| 11/01/24 | ACC Championships | 21:47 | 56.4 |
| 10/18/24 | Crimson Classic | - | - |
| 10/05/24 | Live in Lou | 17:45 | 57.2 |
| 09/20/24 | Adidas Challenge | 17:38 | 57.7 |
| 09/06/24 | Eyeopener | 18:00 | 56.3 |
| 05/10/24 | ACC Championships | - | - |
| 04/27/24 | Penn Relays 4x1500m | - | - |
| 04/25/24 | Penn Relays | - | - |
| 04/12/24 | Tom Jones | - | - |
| 03/29/24 | Raleigh Relays | 17:25 | 58.5 |
| 03/22/24 | UCF Invite | - | - |
| 03/22/24 | UCF | - | - |
| 03/15/24 | UCF | 4:36 | 59.8 |
| 03/15/24 | UCF | - | - |
| 02/24/24 | ACC | - | - |
| 02/09/24 | Tiger Paw | 4:51 | 61.5 |
| 01/27/24 | Bob Pollock | 9:40 | 61.1 |
| 01/20/24 | Texas A&M | 4:55 | 60.5 |
| 01/13/24 | Clemson Invite | 9:58 | 59.1 |
| 01/12/24 | Clemson Invite | 4:53 | 61.0 |
| 11/10/23 | NCAA Regionals | 22:03 | 55.6 |
| 10/27/23 | ACC Championship | 21:33 | 57.2 |
| 10/13/23 | Crimson Classic | 20:45 | 57.9 |
| 09/30/23 | Live at Lou | 18:13 | 55.5 |
| 09/29/23 | 5K | 18:13 | 55.5 |
| 09/16/23 | Furman | 22:25 | 55.7 |
| 09/01/23 | USC Upstate Eyeopener | 18:21 | 55.1 |
| 05/13/23 | ACC | 18:10 | 55.7 |
| 04/21/23 | GT | 17:34 | 57.9 |
| 04/14/23 | Tom Jones | 4:34 | 60.3 |
| 03/30/23 | Texas Relays | 18:40 | 54.0 |
| 03/25/23 | UCF | 10:36 | 55.1 |
| 03/24/23 | UCF | 4:36 | 59.8 |
| 03/17/23 | GT | 17:36 | 57.8 |
| 02/25/23 | ACC | 10:15 | 57.2 |
| 02/11/23 | Tiger Paw | 10:21 | 56.6 |
| 02/04/23 | VT | 5:13 | 56.6 |
| 01/27/23 | Bob Pollock | 4:58 | 59.9 |
| 01/21/23 | Vandi Invite | 9:48 | 60.2 |
| 01/14/23 | Clemson Invite | 2:15 | 58.6 |
| 01/13/23 | Clemson Invite | 5:02 | 59.0 |
| 12/02/22 | Clemson Opener | 10:11 | 57.7 |
| 11/11/22 | Regionals | 22:30 | 54.3 |
| 10/28/22 | ACC's | 21:57 | 55.9 |
| 10/14/22 | Crimson Classic | 21:57 | 55.9 |
| 10/01/22 | Live in Lou | 18:13 | 55.5 |
| 09/17/22 | Furman | 17:44 | 57.3 |
| 09/02/22 | Kennesaw State | 14:30 | 72.4 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/10/26 | FSU | 4:44 |
| 04/17/26 | Wake | 17:34 |
| 04/24/26 | Penn Relays | 17:34 |
| 05/03/26 | Duke | 4:44 |
| 05/15/26 | ACC | 4:44 |
| 05/29/26 | Regional Meet | 4:44 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/27/23 | 6K | 21:33 | 57.2 |
| 09/02/22 | 5K | 14:30 | 72.4 |
| 02/15/25 | 3K | 9:35 | 61.8 |
| 01/31/25 | 1Mi | 4:45 | 62.9 |
| 03/20/26 | 1500m | 4:26 | 62.4 |
| 01/31/26 | 800m | 2:11 | 60.7 |
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Current VDOT
2.3
Last 30 days
-2.26
0.0
Last 30 days
Summary
AG Percentile
97%
Overall V.O2 Rank
88
AG Rank
18
Country Rank
66