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AG Rank
19:20
5K
51.8
VDOT
Athlete Overview
Lives in US
Age group M45
Nationality US
Coached by
Heather Knight Pech
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/04/25 | 4/4th (Race But Not Racing 🤷🏻♂️) | - | - |
| 07/27/24 | Margarita 5K | - | - |
| 07/04/24 | 4Mi | - | - |
| 06/08/24 | 5k | 20:13 | 49.2 |
| 05/18/24 | Manchester Mile | - | - |
| 04/28/24 | Jim Thorpe Marathon | 3:14:22 | 48.9 |
| 07/04/23 | New Canaan 4 On The Fourth | 25:57 | 50.1 |
| 06/16/23 | Mountain Lakes Backyard Ultra | - | - |
| 05/07/23 | Redding 7 Miler | - | - |
| 04/16/23 | Delaware Marathon | - | - |
| 02/26/23 | Central Park Half Marathon | 1:30:03 | 50.9 |
| 07/10/22 | 5K | 19:20 | 51.8 |
| 07/04/22 | 4Mi | 25:57 | 50.1 |
| 06/17/22 | BackYard Ultra | - | - |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/28/24 | Marathon | 3:14:22 | 48.9 |
| 02/26/23 | Half Marathon | 1:30:03 | 50.9 |
| 07/10/22 | 5K | 19:20 | 51.8 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-