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AG Rank
19:00
5K
52.9
VDOT
Athlete Overview
Lives in GB
Age group W40
Nationality GB
Current VDOT
3.7
Last 30 days
-3.73
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/01/24 | Myerscough 10 | 1:05:53 | 52.3 |
| 11/17/24 | Conwy Half | 1:27:12 | 52.9 |
| 10/06/24 | Congleton Half | 1:30:50 | 50.4 |
| 04/14/24 | Manhester Marathon | 3:03:45 | 52.2 |
| 03/10/24 | Trimpell 20 | 2:22:20 | 50.5 |
| 12/03/23 | Myerscough 10 | 1:07:07 | 51.2 |
| 08/06/23 | Riverside Half | 1:29:15 | 51.5 |
| 07/12/23 | Greeneay 5k | 19:00 | 52.9 |
| 05/24/23 | Wesham | 41:03 | 50.4 |
| 10/16/22 | Wilmslow | 1:28:37 | 51.9 |
| 10/02/22 | chester Marathon | 3:06:40 | 51.3 |
| 09/18/22 | Bury 10k | - | - |
| 09/04/22 | 10k | - | - |
| 08/21/22 | Trimpell 20 | 2:20:20 | 51.3 |
| 08/09/22 | RRC Summer Mile | 5:55 | 49.2 |
| 08/03/22 | Hopwood Trot | 35:45 | 50.6 |
| 07/13/22 | Greenway 5k | 19:21 | 51.8 |
| 07/13/22 | Greenway 5k | 19:21 | 51.8 |
| 06/19/22 | Dr Ron 7 | 47:19 | 49.5 |
| 05/02/22 | Marathon | 3:10:17 | 50.1 |
| 03/20/22 | Wilmslow Half | 1:28:37 | 51.9 |
| 03/20/22 | Half Marathon | 1:28:37 | 51.9 |
| 11/27/21 | Wesham 10k | 41:38 | 49.6 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/14/24 | Marathon | 3:03:45 | 52.2 |
| 11/17/24 | Half Marathon | 1:27:12 | 52.9 |
| 12/01/24 | 10Mi | 1:05:53 | 52.3 |
| 05/24/23 | 10K | 41:03 | 50.4 |
| 07/12/23 | 5K | 19:00 | 52.9 |
| 08/09/22 | 1Mi | 5:55 | 49.2 |
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Current VDOT
3.7
Last 30 days
-3.73
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-