148th
AG Rank
24:25
8K
70.4
VDOT
Bio
GA, US
M21
GA, US
Coached by
Vicky Pounds
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/31/25 | ACC Championship | 26:18 | 64.5 |
| 10/17/25 | Crimson Classic | 26:39 | 64.1 |
| 10/04/25 | Live In Lou | 26:58 | 62.6 |
| 08/29/25 | Eye Opener | - | - |
| 02/15/25 | Tiger Paw | - | - |
| 02/14/25 | Tiger Paw | - | - |
| 11/15/24 | Southeast Region | - | - |
| 11/01/24 | ACC Championships | 24:25 | 70.4 |
| 10/18/24 | Crimson Classic | 24:29 | 70.2 |
| 10/05/24 | Live in Lou | 24:52 | 68.9 |
| 09/20/24 | Adidas | 18:36 | 67.9 |
| 09/06/24 | Eye Opener | 25:55 | 65.6 |
| 05/11/24 | ACC Championships | - | - |
| 05/09/24 | ACC Championships | - | - |
| 04/20/24 | USC | - | - |
| 04/13/24 | Tom Jones | - | - |
| 04/12/24 | Tom Jones | 3:55 | 71.8 |
| 03/29/24 | SWU | - | - |
| 03/22/24 | UCF | - | - |
| 03/22/24 | UCF | - | - |
| 03/16/24 | UCF | - | - |
| 03/15/24 | UCF | - | - |
| 02/09/24 | Tiger Paw | - | - |
| 01/13/24 | Clemson Invite | - | - |
| 11/10/23 | Southeast Regionals | - | - |
| 10/27/23 | Championships | - | - |
| 10/13/23 | Crimson Classic | 25:22 | 67.5 |
| 09/30/23 | Live at Lou | 25:16 | 67.6 |
| 09/16/23 | Furman | 21:31 | 58.4 |
| 09/01/23 | USC Upstate | 25:28 | 67.0 |
| 05/11/23 | ACC | - | - |
| 04/21/23 | GT | - | - |
| 04/21/23 | GT | - | - |
| 04/15/23 | Florida | - | - |
| 04/14/23 | Florida | - | - |
| 04/07/23 | UGA | - | - |
| 03/25/23 | UCF | - | - |
| 03/24/23 | UCF | - | - |
| 03/17/23 | GT | - | - |
| 02/25/23 | ACC-3k | - | - |
| 02/11/23 | Tiger Paw | - | - |
| 02/04/23 | VT | 4:18 | 70.5 |
| 01/27/23 | Bob Pollock | - | - |
| 01/21/23 | Vandi Invite | 8:39 | 69.3 |
| 01/13/23 | Clemson Invite | 4:23 | 68.9 |
| 10/14/22 | Crimson Classic | - | - |
| 10/01/22 | Live in Lou | - | - |
| 09/17/22 | Furman | 15:19 | 67.9 |
| 09/02/22 | Kennesaw State | - | - |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/01/24 | 8K | 24:25 | 70.4 |
| 09/20/24 | 6K | 18:36 | 67.9 |
| 09/17/22 | 5K | 15:19 | 67.9 |
| 01/21/23 | 3K | 8:39 | 69.3 |
| 02/04/23 | 1Mi | 4:18 | 70.5 |
| 04/12/24 | 1500m | 3:55 | 71.8 |
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Current VDOT
-3.77
Last 30 days
-3.77
0.0
Last 30 days
Summary
AG Percentile
80%
Overall V.O2 Rank
476
AG Rank
148
Country Rank
476