57
AG Rank
41:00
10K
50.5
VDOT
Athlete Overview
Lives in IA, US
Age group W22
Nationality US
Coached by
Beth Jansen
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/21/25 | NAIA National Championships | 23:15 | 52.3 |
| 11/08/25 | CCAC Championship | 23:04 | 52.8 |
| 10/25/25 | Blazing Tiger | 23:22 | 52.0 |
| 10/10/25 | Indian Hills Invitational | 18:48 | 53.5 |
| 10/04/25 | Seminole Valley Stampede | 23:15 | 52.3 |
| 09/13/25 | Fighting Bee Invite | 24:21 | 49.5 |
| 08/30/25 | Alumni Meet | 19:50 | 50.3 |
| 08/16/25 | Time Trial | 12:00 | 52.2 |
| 05/03/25 | CCAC Championship | 19:49 | 50.3 |
| 04/18/25 | Meet Of Champions | 5:24 | 50.0 |
| 04/11/25 | Mustang Distance Carnival | 18:52 | 53.3 |
| 04/05/25 | Viking Olympics | 5:25 | 49.8 |
| 03/28/25 | WashU Distance Carnival | 19:56 | 50.0 |
| 02/15/25 | SAU Tune Up | 5:52 | 49.7 |
| 02/07/25 | CCAC 5k | 19:22 | 51.7 |
| 01/25/25 | Fighting Bee Invite | 11:55 | 48.2 |
| 01/18/25 | Bumble Rumble | 5:58 | 48.7 |
| 01/11/25 | Battle In The Hive 3k | 12:02 | 47.7 |
| 01/05/25 | Time Trial | 6:12 | 46.7 |
| 11/09/24 | Conference Championships | 24:32 | 49.1 |
| 10/26/24 | Doane | 24:28 | 49.2 |
| 10/12/24 | Fighting Bee Intersquad | 24:41 | 48.7 |
| 10/05/24 | Seminole Valley Stampede | 24:30 | 49.2 |
| 09/20/24 | ONU 5k | 22:24 | 43.6 |
| 08/30/24 | St. Francis Twilight | 21:17 | 46.3 |
| 05/04/24 | CCAC Conference 5k | 20:39 | 48.0 |
| 05/03/24 | CCAC Conference 10k | 41:00 | 50.5 |
| 04/25/24 | Simpson 5k | 19:30 | 51.3 |
| 04/20/24 | Augie 1500 | 5:33 | 48.4 |
| 04/12/24 | Mustang Distance Carnival | 19:20 | 51.8 |
| 04/06/24 | Augie 4x800 | 2:47 | 45.9 |
| 04/06/24 | Augie 1500 | 5:21 | 50.5 |
| 03/29/24 | WashU 10k | 44:15 | 46.2 |
| 02/16/24 | CCAC Championships | 19:43 | 50.6 |
| 02/10/24 | SAU Tune Up | 11:32 | 50.1 |
| 02/02/24 | Walter Cramer Invite | 5:57 | 48.9 |
| 01/27/24 | Fighting Bee 3k | 12:15 | 46.7 |
| 01/20/24 | Bumble Rumble Mile | 6:05 | 47.7 |
| 01/20/24 | Bumble Rumble 4x4 | 1:18 | 47.4 |
| 01/13/24 | 3k Time Trial | 12:15 | 46.7 |
| 11/23/23 | Legend Of The Fall Run | 29:24 | 43.3 |
| 11/04/23 | CCAC Championships | 26:11 | 45.5 |
| 10/21/23 | Doane | 26:11 | 45.5 |
| 10/06/23 | Bethel Invitational | 21:30 | 45.8 |
| 09/30/23 | Bissman Lundeen 6k | 28:20 | 41.4 |
| 09/09/23 | Crow Creek | 22:07 | 44.3 |
| 09/01/23 | Emeis 4k short Course Duel | 18:27 | 41.5 |
| 04/27/23 | Simpson | 24:31 | 39.2 |
| 04/21/23 | Augie | 7:01 | 37.2 |
| 04/14/23 | 5k | 24:38 | 39.0 |
| 04/05/23 | Easter | 3:28 | 35.7 |
| 04/01/23 | Spring Opener | 6:38 | 39.7 |
| 02/10/23 | SAU Tune Up | 3:03 | 41.3 |
| 01/28/23 | 3k | 13:36 | 41.5 |
| 01/21/23 | Mile | 6:40 | 43.0 |
| 12/10/22 | Finals Week Invite | 6:37 | 43.4 |
| 11/05/22 | CCAC | 22:23 | 43.6 |
| 10/07/22 | Bethel | 22:50 | 42.6 |
| 07/30/22 | Bix 7 | 59:08 | 38.1 |
| 07/09/22 | Regina Running Club 5k | 25:20 | 37.7 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/03/24 | 10K | 41:00 | 50.5 |
| 11/08/25 | 6K | 23:04 | 52.8 |
| 10/10/25 | 5K | 18:48 | 53.5 |
| 09/01/23 | 4K | 18:27 | 41.5 |
| 08/16/25 | 2Mi | 12:00 | 52.2 |
| 02/10/24 | 3K | 11:32 | 50.1 |
| 02/15/25 | 1Mi | 5:52 | 49.7 |
| 04/06/24 | 1500m | 5:21 | 50.5 |
| 04/06/24 | 800m | 2:47 | 45.9 |
View all
Show less
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
91%
Overall V.O2 Rank
349
AG Rank
57
Country Rank
256