17th
AG Rank
25:59
8K
65.4
VDOT
Bio
IL, US
M21
IL, US
Coached by
Beth Jansen
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/09/25 | 4x8 Split @USF Last Chance | 1:54 | 71.5 |
| 05/09/25 | 800 @USF Last Chance | 1:54 | 71.5 |
| 05/03/25 | 800 @CCAC’s | 1:58 | 68.6 |
| 05/03/25 | 1500 @CCAC’s | 4:03 | 69.1 |
| 05/02/25 | 4x8 Split @CCAC’s | 1:54 | 71.5 |
| 04/26/25 | 1200 DMR Leg @Drake Relays | 3:09 | 69.8 |
| 04/25/25 | 800 @Kip Janvrin Open | 1:54 | 71.5 |
| 04/18/25 | 800 @Meet of Champions | 1:54 | 71.5 |
| 04/18/25 | 1500 @Meet of Champions | 3:58 | 70.8 |
| 04/12/25 | 800 @Mustang Distance Carnival | 1:56 | 70.0 |
| 04/11/25 | 800 @Jim Duncan | 1:52 | 73.0 |
| 04/05/25 | 4x4 Split @Viking Olympics | 0:51 | 78.9 |
| 04/05/25 | 1500 @Viking Olympics | 4:04 | 68.8 |
| 02/28/25 | 1K @Nats | 2:28 | 69.8 |
| 02/27/25 | 4x8 First Leg Split @Nats | 1:52 | 73.0 |
| 02/15/25 | 4x8 Split @SAU Tune Up | 1:53 | 72.2 |
| 02/15/25 | 1200 DMR Leg @SAU Tune Up | 3:06 | 71.1 |
| 02/08/25 | 800 @CCAC’s | 1:56 | 70.0 |
| 02/07/25 | 1K @CCAC’s | 2:29 | 69.2 |
| 02/01/25 | 800 @Washburn | 1:54 | 71.5 |
| 01/31/25 | 1200 DMR Leg @Washburn | 3:06 | 71.1 |
| 01/25/25 | Mile @Fighting Bee | 4:27 | 67.8 |
| 01/24/25 | 1K @ONU Invite | 2:30 | 68.7 |
| 01/18/25 | 4x4 Split @Bumble Rumble | 0:51 | 78.9 |
| 01/18/25 | 800 @Bumble Rumble | 1:56 | 70.0 |
| 01/11/25 | 1K @Battle in the Hive | 2:31 | 68.2 |
| 01/11/25 | 4x8 Split @Battle in the Hive | 1:57 | 69.3 |
| 12/14/24 | Mile @Finals Week Invite | 4:24 | 68.6 |
| 12/07/24 | 800 @Frigid Bee | 1:55 | 70.8 |
| 11/09/24 | 8K @CCAC’s | 26:20 | 64.4 |
| 10/26/24 | 8K @Blazing Tiger Invite | 26:15 | 64.7 |
| 10/12/24 | 8K @Crow Creek Intersquad | 26:55 | 62.8 |
| 10/05/24 | 8K @Seminole Stampede | 26:36 | 63.7 |
| 09/20/24 | 8K @ONU Midwest Classic | 29:23 | 56.6 |
| 08/30/24 | 5K @St Francis Twilight | 16:19 | 63.1 |
| 07/25/24 | 3200 Summer Time Trial | 9:51 | 64.8 |
| 05/22/24 | 4x8 @NAIA Outdoor Nats | 1:55 | 70.8 |
| 05/16/24 | 1500 @Augie Last Chance | 3:59 | 70.4 |
| 05/11/24 | “800” @Fighting Chance Invite | 1:53 | 69.1 |
| 05/10/24 | 4x8 @Fighting Chance Invite | 1:54 | 71.5 |
| 05/04/24 | 1500 @CCAC’s | 4:03 | 69.1 |
| 05/04/24 | 800 @CCAC’s | 1:54 | 71.5 |
| 05/03/24 | 4x8 @CCAC’s | 1:53 | 72.2 |
| 04/26/24 | 800 @GV Viking Classic | 1:56 | 70.0 |
| 04/25/24 | 4x8 @Drake Relays | 1:53 | 72.2 |
| 04/20/24 | 1500 @Meet of Champions | 4:00 | 70.1 |
| 04/13/24 | 800 @Mustang Distance Carnival | 1:55 | 70.8 |
| 04/12/24 | 800 @Jim Duncan | 1:54 | 71.5 |
| 04/06/24 | 1500 @Viking Olympics | 4:02 | 69.4 |
| 04/06/24 | 4x8 @Viking Olympics | 1:58 | 68.6 |
| 03/29/24 | 800 @Wash U | 1:55 | 70.8 |
| 03/01/24 | 1K @NAIA Indoor Nationals | 2:29 | 69.2 |
| 02/29/24 | 4x8 Split @NAIA Indoor Nationals | 1:53 | 72.2 |
| 02/17/24 | 800 @CCAC Indoor Championships | 1:59 | 68.0 |
| 02/17/24 | Mile @CCAC Indoor Championships | 4:27 | 67.8 |
| 02/16/24 | 1K @CCAC Indoor Championships | 2:32 | 67.6 |
| 02/10/24 | 4x8 Split @SAU Tune Up | 1:55 | 70.8 |
| 02/02/24 | 4x4 Split @Walter Cramer Invite | 0:52 | 77.1 |
| 02/02/24 | 800 @Walter Cramer Invite | 1:56 | 70.0 |
| 01/27/24 | 1K @Fighting Bee Invite | 2:30 | 68.7 |
| 01/27/24 | 4x4 Split @Fighting Bee Invite | 0:51 | 78.9 |
| 01/20/24 | 1K @Bumble Rumble | 2:33 | 67.1 |
| 01/20/24 | Mile @Bumble Rumble | 4:23 | 68.9 |
| 01/13/24 | Mile TT | 4:31 | 66.6 |
| 12/09/23 | 3K @SAU Finals Week Invite | 9:07 | 65.3 |
| 11/04/23 | 8K @CCAC Championships | 26:27 | 64.1 |
| 10/21/23 | 8K @Blazing Tiger Invite | 25:59 | 65.4 |
| 10/06/23 | 8K @Bethel Invite | 26:19 | 64.5 |
| 09/30/23 | 8K @Brissman-Lundeen Invite | 27:49 | 60.4 |
| 09/09/23 | 8K @Fighting Bee Invite | 26:44 | 63.3 |
| 09/01/23 | 5K @SAU Short Course | 16:35 | 62.0 |
| 07/20/23 | Summer 2 Mile TT | 10:03 | 63.4 |
| 05/12/23 | 800 @NCC Last Chance | 1:57 | 69.3 |
| 05/06/23 | 800 @Outdoor Conference | 1:57 | 69.3 |
| 05/05/23 | 4x8 Opening Split @Outdoor Conference | 1:56 | 70.0 |
| 04/27/23 | 1500 @Simpson | 4:09 | 67.2 |
| 04/21/23 | 800 @Augustana Meet of Champions | 1:59 | 68.0 |
| 04/21/23 | 4x4 Split @Augustana Meet of Champions | 0:55 | 72.0 |
| 04/14/23 | 1500 @Drake | 4:16 | 65.1 |
| 04/01/23 | 1500 @SAU Spring Opener | 4:21 | 63.7 |
| 04/01/23 | 4x4 Split @SAU Spring Opener | 0:55 | 72.0 |
| 02/18/23 | 800 @Conference | 2:00 | 67.3 |
| 02/17/23 | 4x8 Opening Split @Conference | 2:00 | 67.3 |
| 02/10/23 | 1K @SAU Tune Up | 2:36 | 65.6 |
| 02/04/23 | 800 @Bearcat Invite | 2:03 | 65.4 |
| 02/04/23 | Mile @Bearcat Invite | 4:34 | 65.8 |
| 01/28/23 | 800 @Fighting Bee Invite | 2:01 | 66.6 |
| 01/21/23 | Mile @Bumble Rumble | 4:39 | 64.5 |
| 01/21/23 | 4x4 Opening Split @Bumble Rumble | 0:54 | 73.6 |
| 01/14/23 | 4x4 Split @Battle in the Hive | 0:54 | 73.6 |
| 01/14/23 | 800 @Battle in the Hive | 2:03 | 65.4 |
| 12/10/22 | Mile @Finals Week Invite | 4:41 | 64.0 |
| 07/15/22 | Summer 2 Mile TT | 10:19 | 61.5 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/21/23 | 8K | 25:59 | 65.4 |
| 08/30/24 | 5K | 16:19 | 63.1 |
| 12/09/23 | 3K | 9:07 | 65.3 |
| 01/20/24 | 1Mi | 4:23 | 68.9 |
| 04/18/25 | 1500m | 3:58 | 70.8 |
| 02/28/25 | 1000m | 2:28 | 69.8 |
| 02/27/25 | 800m | 1:52 | 73.0 |
Current VDOT
0
Last 30 days
0
0.0
Last 30 days
Summary
AG Percentile
98%
Overall V.O2 Rank
66
AG Rank
17
Country Rank
66