122nd
AG Rank
3:47:10
Marathon
40.5
VDOT
Bio
GB
M56
GB
Coached by
PW Performance Coaching
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/07/25 | New Balance Big Relay | - | - |
| 08/24/25 | Regents Park 5k | 24:17 | 39.7 |
| 07/22/25 | Standard Chartered Great City Race | 23:20 | 41.6 |
| 06/08/25 | Southend HM | 1:50:58 | 40.0 |
| 04/06/25 | Vienna City Marathon | 3:47:10 | 40.5 |
| 03/08/25 | Battersea Park Half Marathon | 1:42:23 | 43.9 |
| 02/15/25 | Battersea Park 10K | 44:38 | 45.7 |
| 01/05/25 | Victoria Park | 46:54 | 43.1 |
| 10/06/24 | Victoria Park Half Marathon | 1:42:04 | 44.1 |
| 09/07/24 | Mile End Park Run | 23:15 | 41.7 |
| 07/23/24 | Great City Race | - | - |
| 06/09/24 | Southend Half Marathon | 1:49:35 | 40.6 |
| 04/21/24 | Vienna Marathon | 3:56:23 | 38.6 |
| 01/13/24 | Olympic Park 5k | 21:53 | 44.8 |
| 12/02/23 | Victoria Park 10k | 44:23 | 46.0 |
| 11/11/23 | 5k TT | 22:18 | 43.8 |
| 11/02/23 | 5k TT - Target time 22:30 | 22:58 | 42.3 |
| 06/11/23 | Southend Half | 1:46:03 | 42.1 |
| 04/23/23 | Vienna Half Marathon | - | - |
| 02/18/23 | Hyde Park 10k | 47:24 | 42.6 |
| 02/05/23 | London Winter run | 47:34 | 42.4 |
| 10/02/22 | London Marathon | 4:08:24 | 36.3 |
| 09/06/22 | Standard Chartered Great City Race - 7:30pm | 18:02 | 42.7 |
| 08/28/22 | Dorney Lake Half Marathon | 1:47:10 | 41.6 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/22/25 | PW PERFORMANCE - RACE 1 (5K) | 21:32 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/06/25 | Marathon | 3:47:10 | 40.5 |
| 10/06/24 | Half Marathon | 1:42:04 | 44.1 |
| 12/02/23 | 10K | 44:23 | 46.0 |
| 01/13/24 | 5K | 21:53 | 44.8 |
| 09/06/22 | 4K | 18:02 | 42.7 |
Current VDOT
0
Last 30 days
0
0.0
Last 30 days
Summary
AG Percentile
72%
Overall V.O2 Rank
5007
AG Rank
122
Country Rank
5007