146
AG Rank
45:51
10K
44.3
VDOT
Athlete Overview
Lives in DE
Age group W48
Nationality DE
Coached by
James Maybourn
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
86%
Overall V.O2 Rank
2,498
AG Rank
146
Country Rank
14
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/29/26 | LYDD | 2:48:30 | 41.4 |
| 01/02/26 | Race day | 47:16 | 42.7 |
| 12/09/25 | 5k TT at 10k GP or fast | 22:59 | 42.3 |
| 09/21/25 | Berlin Marathon | 3:52:07 | 39.5 |
| 07/25/25 | TT half | 1:44:25 | 42.9 |
| 06/27/25 | 10k TT | 45:51 | 44.3 |
| 06/13/25 | 5k TT at 10k GP or fast | 22:26 | 43.5 |
| 04/27/25 | Manchester | 4:32:00 | 32.5 |
| 01/26/25 | CANTERBURY 10 | 1:19:57 | 41.8 |
| 10/13/24 | ROYAL PARKS | 2:03:06 | 35.4 |
| 06/10/24 | 10km Time trial | - | - |
| 04/07/24 | BRIGHTON MARATHON | - | - |
| 02/23/24 | Fast Half 🚀 | 1:46:37 | 41.9 |
| 11/04/23 | Half Marathon | 1:48:27 | 41.1 |
| 09/25/23 | Solo 10k see where we are at | 48:27 | 41.5 |
| 11/26/22 | HALF MARATHON | - | - |
| 10/14/22 | 10 mile solo effort | 1:24:31 | 39.2 |
| 10/02/22 | LONDON!!! | 4:07:35 | 36.5 |
| 09/04/22 | Half Marathon | 2:07:33 | 33.9 |
| 09/03/22 | SOLO HALF MARATHON | 2:07:33 | 33.9 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/26/26 | Virtual mara | 3:37:32 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/21/25 | Marathon | 3:52:07 | 39.5 |
| 07/25/25 | Half Marathon | 1:44:25 | 42.9 |
| 01/26/25 | 10Mi | 1:19:57 | 41.8 |
| 06/27/25 | 10K | 45:51 | 44.3 |
| 06/13/25 | 5K | 22:26 | 43.5 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
86%
Overall V.O2 Rank
2,498
AG Rank
146
Country Rank
14