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AG Rank
3:42:46
Marathon
41.5
VDOT
Athlete Overview
Lives in CA
Age group M55
Nationality CA
Coached by
Randy Zab
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/24/24 | Around The Bay | - | - |
| 03/03/24 | Chilly Half | 1:39:02 | 45.6 |
| 02/11/24 | Twosome | 22:17 | 43.9 |
| 09/10/23 | Georgina Half | 1:42:48 | 43.7 |
| 04/30/23 | Mississauga Half | 1:43:23 | 43.4 |
| 03/05/23 | Chilly Half Marathon | 1:41:51 | 44.2 |
| 02/12/23 | 5k Twosome | 21:37 | 45.5 |
| 10/16/22 | Toronto Waterfront | 1:45:40 | 42.3 |
| 02/14/16 | Twosome Race | 21:46 | 45.1 |
| 10/20/15 | Toronto Waterfront | 3:42:46 | 41.5 |
| 09/20/15 | Army Run | 1:40:48 | 44.7 |
| 03/29/15 | Around The Bay | 2:41:21 | 39.9 |
| 07/29/12 | I Ran Gan | 46:07 | 44.0 |
| 06/03/12 | Beat Beethoven | 36:03 | 44.5 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/20/15 | Marathon | 3:42:46 | 41.5 |
| 03/29/15 | 30K | 2:41:21 | 39.9 |
| 03/03/24 | Half Marathon | 1:39:02 | 45.6 |
| 07/29/12 | 10K | 46:07 | 44.0 |
| 06/03/12 | 8K | 36:03 | 44.5 |
| 02/12/23 | 5K | 21:37 | 45.5 |
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Current VDOT
No change in the last 30 days
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0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
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Country Rank
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