Avatar

Cara Lincoln

1601 in Ranking • 23 Races
203
AG Rank
20:56
5K
47.2
VDOT

Athlete Overview

Lives in PA, US
Age group W40
Nationality US

Coached by

Danielle Polerecky - McKirdy Trained

Danielle Polerecky - McKirdy Trained

Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile 88%
Overall V.O2 Rank 1,601
AG Rank 203
Country Rank 1,236

Accelerate your race insights

Where runners track progress faster and spend
more time chasing goals.

Get started

Past Races

Date Event Result VDOT
05/02/26 Pittsburgh Marathon Weekend 5k 20:56 47.2
04/12/26 Cherry Blossom 10 Miler 1:12:33 46.8
12/13/25 Kalakaua merrie Mile 6:28 44.5
11/08/25 Indy Marathon 3:38:28 42.5
10/18/25 Columbus Half Marathon 1:40:36 44.8
07/04/25 4th Of July 5k 21:52 44.9
05/26/25 Memorial Day 5k 22:07 44.3
05/04/25 Pittsburgh Half Marathon - -
04/05/25 Fool’s run 10k 45:01 45.2
03/29/25 Just A Short Run 1:02:18 43.0
11/28/24 Ashburn Farm turkey Trot 20:35 48.2
11/03/24 10 miler 1:13:41 46.0
09/29/24 The Great Race 44:11 46.2
05/25/24 Bayshore Marathon - -
04/07/24 Cherry Blossom 10 Miler 1:14:15 45.6
01/06/24 Resolution Run 5k - -
11/19/23 Philly Marathon 3:34:53 43.3
09/24/23 The Great Race 44:46 45.5
08/26/23 Local 5k 21:52 44.9
05/29/23 Memorial Day 5k 22:35 43.2
05/07/23 Pittsburgh half marathon - -
04/02/23 Cherry Blossom 10 Miler 1:15:10 44.9
11/12/22 Richmond Marathon - -
View allArrow
Show lessArrow

Upcoming Races

Date Event Projected Time
07/17/26 America’S Mile 6:12
11/22/26 Philadelphia Marathon 3:21:40

Personal Records

Date Event Result VDOT
11/19/23 Marathon 3:34:53 43.3
10/18/25 Half Marathon 1:40:36 44.8
04/12/26 10Mi 1:12:33 46.8
09/29/24 10K 44:11 46.2
11/28/24 5K 20:35 48.2
12/13/25 1Mi 6:28 44.5
View allArrow
Show lessArrow
Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile 88%
Overall V.O2 Rank 1,601
AG Rank 203
Country Rank 1,236