1,610
AG Rank
37:21
5K
23.6
VDOT
Athlete Overview
Lives in OH, US
Age group W44
Nationality US
Coached by
Becki Spellman
Current VDOT
1.2
Last 30 days
1.17
0.0
Last 30 days
Summary
AG Percentile
6%
Overall V.O2 Rank
10,096
AG Rank
1,610
Country Rank
6,924
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/05/25 | Wineglass 1/2 | 2:56:50 | 22.7 |
| 09/27/25 | Akron Relay- leg 5 | 59:13 | 21.7 |
| 08/09/25 | Goodyear 10k | 1:20:54 | 22.5 |
| 07/27/25 | Kinzua 1/2 | - | - |
| 07/26/25 | Kinzua 5k | 37:21 | 23.6 |
| 06/28/25 | Akron 8k | 1:05:55 | 21.6 |
| 10/06/24 | Wineglass 1/2 | 2:42:19 | 25.3 |
| 05/19/24 | Cle 1/2 | 2:52:58 | 23.4 |
| 10/01/23 | Wineglass 1/2 | 2:54:00 | 23.2 |
| 08/12/23 | Goodyear 10k | 1:17:46 | 23.6 |
| 06/24/23 | Akron 8k | 1:04:11 | 22.3 |
| 06/10/23 | 4 mile race | 50:29 | 22.6 |
| 05/07/23 | Canton 1/2 | 2:57:19 | 22.6 |
| 08/13/22 | Goodyear 10k | 1:18:10 | 23.5 |
| 05/14/22 | To The Clock Tower & Back | 36:06 | 24.6 |
| 04/09/22 | Black Squirrel 5K | 34:30 | 26.0 |
| 10/11/21 | Rock Hall 5k | 35:09 | 25.4 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 05/02/26 | Pittsburgh 5k | 36:44 |
| 05/03/26 | Pittsburgh 1/2 | 2:48:26 |
| 10/03/26 | Wineglass 5k | 36:44 |
| 10/04/26 | Wineglass Marathon?!?!? | 5:42:54 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/06/24 | Half Marathon | 2:42:19 | 25.3 |
| 08/12/23 | 10K | 1:17:46 | 23.6 |
| 06/24/23 | 8K | 1:04:11 | 22.3 |
| 04/09/22 | 5K | 34:30 | 26.0 |
Current VDOT
1.2
Last 30 days
1.17
0.0
Last 30 days
Summary
AG Percentile
6%
Overall V.O2 Rank
10,096
AG Rank
1,610
Country Rank
6,924