151
AG Rank
20:31
5K
48.3
VDOT
Athlete Overview
Lives in GB
Age group M55
Nationality GB
PW Performance Coaching
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
78%
Overall V.O2 Rank
4,097
AG Rank
151
Country Rank
332
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/17/26 | PW PERFORMANCE RACE 3 - (5k) | 20:48 | 47.6 |
| 11/22/25 | PW PERFORMANCE - RACE 1 (5K) | 20:31 | 48.3 |
| 12/07/24 | 5k PARK RUN | - | - |
| 03/16/24 | PARK RUN TT | 19:13 | 52.2 |
| 02/25/24 | Brighton Half | 1:31:49 | 49.8 |
| 10/08/23 | Royal Parks Half | 1:29:17 | 51.4 |
| 07/09/23 | ASICS London 10K | 39:54 | 52.1 |
| 06/18/23 | Sandringham Half | - | - |
| 06/11/23 | Southend Half | 1:32:55 | 49.1 |
| 05/06/23 | Park run | 19:31 | 51.3 |
| 03/05/23 | Cambridge Half | 1:30:21 | 50.7 |
| 12/03/22 | 5K | 19:46 | 50.5 |
| 11/27/22 | East Coast 10K Great Yarmouth | 40:44 | 50.9 |
| 11/12/22 | 5k TT | 20:20 | 48.9 |
| 10/09/22 | Royal Parks Half | 1:34:29 | 48.2 |
| 09/04/22 | London Big Half | 1:38:08 | 46.1 |
| 06/12/22 | Southend Half Marathon | 1:42:13 | 44.0 |
| 02/27/22 | Brighton Half Marathon | 1:45:52 | 42.2 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/08/23 | Half Marathon | 1:29:17 | 51.4 |
| 07/09/23 | 10K | 39:54 | 52.1 |
| 03/16/24 | 5K | 19:13 | 52.2 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
78%
Overall V.O2 Rank
4,097
AG Rank
151
Country Rank
332