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AG Rank
4:30:35
Marathon
32.7
VDOT
Bio
GB
W36
GB
Coached by
Ian Paramore
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/16/25 | Derby Runner XC | - | - |
| 11/01/25 | Park Run | - | - |
| 09/21/25 | Equinox 10k lap 3 | - | - |
| 09/20/25 | Equinox 10k lap 2 | - | - |
| 09/20/25 | Equinox 10k lap 1 | - | - |
| 04/27/25 | Stratford Half Marathon | - | - |
| 03/09/25 | Bosworth XC | - | - |
| 02/23/25 | Ravenstone XC | - | - |
| 02/09/25 | Holly Hayes | 11:00:00 | -3.0 |
| 02/01/25 | Buxton Park Run | - | - |
| 01/26/25 | Holly hayes | - | - |
| 01/12/25 | XC Martinshaw | - | - |
| 10/06/24 | Charnwood Challenge | - | - |
| 06/12/24 | 3 Club Challenge | - | - |
| 06/02/24 | Swithland 6 | - | - |
| 05/26/24 | Mallory 5k | 25:15 | 37.9 |
| 04/14/24 | Stilton 7 | - | - |
| 03/17/24 | Rome Marathon | 4:30:35 | 32.7 |
| 02/03/24 | Sewerby Park Run | - | - |
| 12/16/23 | Club Braunstone Park Run | - | - |
| 10/26/23 | Barrow Mad Mile | - | - |
| 10/07/23 | Beacon hill PR | - | - |
| 09/17/23 | Charnwood challenge | - | - |
| 09/10/23 | GNR Half | - | - |
| 09/03/23 | Rotherby 8 | - | - |
| 08/13/23 | Newark HM | 1:58:27 | 37.0 |
| 07/04/23 | Watermead Challenge | 42:28 | 37.0 |
| 06/28/23 | 3 Club challenge | - | - |
| 06/16/23 | Rise Of Phoenix | - | - |
| 06/04/23 | Swithland 6 | - | - |
| 05/21/23 | Westend 8 | 1:10:21 | 36.8 |
| 03/19/23 | Kibworth 6 | - | - |
| 03/04/23 | Belvoir challenge 15 Miles | 2:40:52 | 30.4 |
| 01/15/23 | Martinshaw Woods XC | 55:46 | 26.7 |
| 11/27/22 | Bagworth XC | - | - |
| 11/20/22 | Holly Hayes XC | 50:07 | 30.4 |
| 10/30/22 | Leicester Half | 1:59:11 | 36.8 |
| 09/25/22 | Robin Hood Half Marathon | 2:00:49 | 36.2 |
| 09/18/22 | Charnwood challenge | 1:42:00 | 31.4 |
| 09/04/22 | Rotherby 8 | 1:12:27 | 35.5 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/15/26 | Barcelona marathon | 3:54:34 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/17/24 | Marathon | 4:30:35 | 32.7 |
| 08/13/23 | Half Marathon | 1:58:27 | 37.0 |
| 09/18/22 | 10Mi | 1:42:00 | 31.4 |
| 07/04/23 | 5Mi | 42:28 | 37.0 |
| 05/26/24 | 5K | 25:15 | 37.9 |
Current VDOT
0
Last 30 days
0
0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
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Country Rank
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