492nd
AG Rank
1:39:01
Half Marathon
45.6
VDOT
Bio
PA
M40
PA
Coached by
Roger Ureña
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/12/25 | 5.1K | 20:40 | 48.8 |
| 01/19/25 | Aguadulce | 21:42 | 45.3 |
| 12/15/24 | PENONOME 5K | 21:53 | 44.8 |
| 10/13/24 | AGUADULCE 5K | - | - |
| 06/30/24 | c9 | 21:27 | 45.9 |
| 06/16/24 | Chitré Progresa 2024 | 21:39 | 45.4 |
| 04/30/24 | 5k TEST | 22:37 | 43.1 |
| 04/08/23 | Sábado de Gloria 21k | 1:39:01 | 45.6 |
| 03/12/23 | SPIEGEL 5K | 21:05 | 46.8 |
| 01/25/23 | TEST 5000 | 21:23 | 46.1 |
| 12/31/22 | 3k TEST | 12:22 | 46.2 |
| 11/25/22 | TEST 3K | 12:33 | 45.5 |
| 10/16/22 | Fundación de Aguadulce | 46:06 | 44.0 |
| 10/02/22 | 21k LT | 1:39:58 | 45.1 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/30/25 | 5K Natá La Joya Colonial | 20:22 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/08/23 | Half Marathon | 1:39:01 | 45.6 |
| 10/16/22 | 10K | 46:06 | 44.0 |
| 03/12/23 | 5K | 21:05 | 46.8 |
| 12/31/22 | 3K | 12:22 | 46.2 |
Current VDOT
-0
Last 30 days
-0
0.0
Last 30 days
Summary
AG Percentile
65%
Overall V.O2 Rank
3923
AG Rank
492
Country Rank
3923