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Rhonda Toogood

7734 in Ranking • 17 Races
122
AG Rank
1:00:00
10K
32.3
VDOT

Athlete Overview

Lives in US
Age group W62
Nationality US

Coached by

Adaptive Trainer

Adaptive Trainer

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Personalized training powered by VDOT.
Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile 46%
Overall V.O2 Rank 7,734
AG Rank 122
Country Rank 5,378

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Past Races

Date Event Result VDOT
11/08/25 Xx 1:00:00 32.3
06/14/25 Town crier 1:02:12 30.9
04/26/25 Rivertown 1:02:59 30.5
03/16/25 Shamrock half marathon - -
03/15/25 Shamrock8k 30:21 30.4
11/28/24 Justify The pie 31:00 29.6
06/29/24 Mercy seaway Half - -
11/25/23 1Mi - -
08/27/23 Millenium Meadows 1:02:21 30.8
08/26/23 Hispanic 5k 29:25 31.6
08/05/23 Green lake 5k 29:49 31.0
04/22/23 Rivertown 1:02:43 30.6
02/04/23 Mesa 1/2 Marathon - -
11/25/22 Twisted Turkey trail 5k 36:54 24.0
10/29/22 Holland 5k 30:18 30.5
10/29/22 5K 29:50 31.0
10/09/22 Half Marathon - -
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Upcoming Races

Date Event Projected Time
06/28/26 Pictured rocks road race 1:03:45
08/23/26 Dakota Spirit Half Marathon 2:21:02
10/04/26 Wineglass Marathon 4:49:09

Personal Records

Date Event Result VDOT
11/08/25 10K 1:00:00 32.3
08/26/23 5K 29:25 31.6
Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile 46%
Overall V.O2 Rank 7,734
AG Rank 122
Country Rank 5,378