274
AG Rank
19:00
5K
52.9
VDOT
Athlete Overview
Lives in Toronto, CA
Age group M42
Nationality CA
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
81%
Overall V.O2 Rank
2,541
AG Rank
274
Country Rank
64
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/18/25 | TWM 5K | 19:00 | 52.9 |
| 07/25/25 | Time Trial | 11:10 | 51.9 |
| 10/20/24 | TCS Half Marathon | - | - |
| 07/14/24 | 10KTO | 38:57 | 53.6 |
| 05/25/24 | Sulphur Springs Trail Race 50K | 5:09:37 | 34.5 |
| 05/12/24 | Sporting Life 10 K | 37:00 | 56.9 |
| 04/06/24 | Spring Run-Off 8K | 30:22 | 54.5 |
| 11/04/23 | Hamilton 5k | - | - |
| 10/15/23 | TCS TW HM | 1:38:00 | 46.2 |
| 05/14/23 | Sporting Life 10 K | 38:30 | 54.3 |
| 04/01/23 | Spring Run-Off | 32:30 | 50.3 |
| 10/16/22 | TCS Toronto Waterfront Marathon | 1:35:33 | 47.6 |
| 09/05/22 | Island Lake Classic | 44:50 | 45.5 |
| 06/18/22 | Toronto Waterfront 10K | 41:21 | 50.0 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/16/22 | Half Marathon | 1:35:33 | 47.6 |
| 05/12/24 | 10K | 37:00 | 56.9 |
| 04/06/24 | 8K | 30:22 | 54.5 |
| 10/18/25 | 5K | 19:00 | 52.9 |
| 07/25/25 | 3K | 11:10 | 51.9 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
81%
Overall V.O2 Rank
2,541
AG Rank
274
Country Rank
64