1,691
AG Rank
1:29:53
10K
19.7
VDOT
Athlete Overview
Lives in PA
Age group M36
Nationality PA
Coached by
Roger Ureña
Current VDOT
14.4
Last 30 days
14.36
0.0
Last 30 days
Summary
AG Percentile
1%
Overall V.O2 Rank
10,318
AG Rank
1,691
Country Rank
80
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/23/26 | 3K | - | - |
| 05/09/26 | Ultra Trail | 1:29:53 | 19.7 |
| 03/19/23 | MALEK 5K | 24:57 | 38.4 |
| 01/29/23 | La Candelaria 2023 | 24:14 | 39.7 |
| 01/25/23 | 100 Mts | 0:15 | 62.8 |
| 12/31/22 | 3k test | - | - |
| 12/18/22 | GRINCH RACE | - | - |
| 11/27/22 | INTERNACIONAL | - | - |
| 11/13/22 | 5k MONTIJO | 27:20 | 34.5 |
| 10/30/22 | 1000m | 3:49 | 42.3 |
| 09/17/22 | 3K | 14:04 | 39.9 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 08/09/26 | Fundación De Bugaba 5k | 27:36 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/09/26 | 10K | 1:29:53 | 19.7 |
| 01/29/23 | 5K | 24:14 | 39.7 |
| 09/17/22 | 3K | 14:04 | 39.9 |
| 10/30/22 | 1000m | 3:49 | 42.3 |
Current VDOT
14.4
Last 30 days
14.36
0.0
Last 30 days
Summary
AG Percentile
1%
Overall V.O2 Rank
10,318
AG Rank
1,691
Country Rank
80