157th
AG Rank
3:41:25
Marathon
41.8
VDOT
Bio
GB
W22
GB
Coached by
PW Performance Coaching
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/11/25 | Relays | - | - |
| 10/05/25 | Southend 10K | - | - |
| 09/28/25 | Vitality 10km | - | - |
| 09/07/25 | Big Half | - | - |
| 08/08/25 | 5k race | - | - |
| 06/08/25 | Southend Half | 1:35:30 | 47.6 |
| 06/01/25 | Rayleigh 10km | - | - |
| 05/17/25 | 10 mile race | - | - |
| 04/12/25 | Essex Relays | - | - |
| 03/16/25 | Essex 20 | 2:34:29 | 45.9 |
| 03/02/25 | Brighton Half | 1:36:53 | 46.8 |
| 12/07/24 | 5k PARK RUN | - | - |
| 11/30/24 | XC RACE | - | - |
| 11/16/24 | XC RACE | - | - |
| 10/12/24 | XC RELAYS | - | - |
| 10/06/24 | Southend 10km | 43:51 | 46.7 |
| 09/22/24 | Vitality 10km | - | - |
| 09/01/24 | Essex Way Relay | - | - |
| 08/09/24 | 5k race | 21:14 | 46.4 |
| 06/29/24 | 5k Time Trial | 22:20 | 43.8 |
| 06/09/24 | Southend Half | - | - |
| 04/21/24 | London Marathon | 3:41:25 | 41.8 |
| 02/25/24 | Brighton Half | 1:37:38 | 46.4 |
| 01/06/24 | XC Basildon | 40:10 | 39.2 |
| 10/08/23 | Bournemouth Half | 1:51:09 | 39.9 |
| 09/24/23 | London 10k | 46:42 | 43.3 |
| 06/11/23 | Southend Half | 1:47:31 | 41.5 |
| 02/26/23 | Brighton half | 1:40:18 | 45.0 |
| 12/10/22 | Inter country XC | - | - |
| 09/18/22 | Southend 10k | 51:56 | 38.3 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/22/25 | PW PERFORMANCE - RACE 1 (5K) | 20:48 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/21/24 | Marathon | 3:41:25 | 41.8 |
| 06/08/25 | Half Marathon | 1:35:30 | 47.6 |
| 10/06/24 | 10K | 43:51 | 46.7 |
| 01/06/24 | 8K | 40:10 | 39.2 |
| 08/09/24 | 5K | 21:14 | 46.4 |
Current VDOT
0
Last 30 days
0
0.0
Last 30 days
Summary
AG Percentile
74%
Overall V.O2 Rank
1415
AG Rank
157
Country Rank
1415