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AG Rank
1:39:39
Half Marathon
45.3
VDOT
Athlete Overview
Age group W39
Coached by
Mark Nocito
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/12/24 | Chicago 5k | - | - |
| 09/08/24 | Disney Half | - | - |
| 08/10/24 | Fort Collins 5k | - | - |
| 07/04/24 | Firecracker 5k | - | - |
| 04/21/24 | London Marathon | - | - |
| 02/11/24 | Super Sunday 5k | - | - |
| 11/23/23 | Mile High United Turkey Trot | - | - |
| 11/18/23 | Pumpkin Pie 5k | 23:29 | 41.3 |
| 10/01/23 | Hot Chocolate 10k | - | - |
| 09/09/23 | Denver 5k | 23:09 | 42.0 |
| 08/13/23 | Pancake 5k | 23:30 | 41.2 |
| 07/22/23 | RINO 5k | - | - |
| 05/21/23 | Colfax 1/2 | - | - |
| 09/25/22 | Berlin! | - | - |
| 08/06/22 | Human 1/2 | - | - |
| 07/04/22 | Wash Park 4miler | - | - |
| 05/30/22 | BB | - | - |
| 05/01/22 | Half Marathon | 1:39:39 | 45.3 |
| 04/03/22 | sea level 10k! | 45:45 | 44.4 |
| 02/19/22 | 5k | 22:34 | 43.2 |
| 12/05/21 | CIM | 3:41:46 | 41.7 |
| 10/16/21 | Colfax Half Marathon | 1:46:56 | 41.7 |
| 10/03/21 | 15k | 1:13:44 | 42.1 |
| 09/06/21 | Fortitude 10K | - | - |
| 08/15/21 | colfax 10k | 48:19 | 41.6 |
| 07/04/21 | Peachtree Road Race | - | - |
| 06/19/21 | legit 5k | - | - |
| 05/15/21 | runner's reunion 5K | 23:15 | 41.7 |
| 12/31/20 | MARATHON! | - | - |
| 09/05/20 | 10K | - | - |
| 03/01/20 | Atlanta Half Marathon | - | - |
| 12/08/19 | CIM | 3:49:09 | 40.1 |
| 10/20/19 | Rock n Roll Denver Half | 1:52:15 | 39.4 |
| 09/02/19 | Liberty 10k | 50:02 | 40.0 |
| 07/20/19 | Colorado Springs 10K | - | - |
| 06/09/19 | 5K | - | - |
| 05/18/19 | Brooklyn Half Marathon | 1:52:16 | 39.4 |
| 04/28/19 | Relay @ NJ Marathon! | 1:11:13 | 39.7 |
| 03/24/19 | 5 Mile Race to bRUNch | 39:57 | 39.8 |
| 02/24/19 | Disney Princess Half Marathon | - | - |
| 01/01/19 | NY (maybe) 5k | 24:36 | 39.0 |
| 12/01/18 | Jingle Bell Jog | - | - |
| 10/28/18 | Marathon! | 3:59:52 | 37.9 |
| 09/29/18 | Hamptons Half Marathon | - | - |
| 10/25/15 | Marine Corps Half Marathon | - | - |
| 10/11/15 | Staten Island Half Marathon | - | - |
| 09/27/15 | Bronx 10 Miles | - | - |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/05/21 | Marathon | 3:41:46 | 41.7 |
| 05/01/22 | Half Marathon | 1:39:39 | 45.3 |
| 10/03/21 | 15K | 1:13:44 | 42.1 |
| 04/03/22 | 10K | 45:45 | 44.4 |
| 03/24/19 | 5Mi | 39:57 | 39.8 |
| 02/19/22 | 5K | 22:34 | 43.2 |
Current VDOT
No change in the last 30 days
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0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
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Country Rank
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