146
AG Rank
35:42
10K
59.3
VDOT
Athlete Overview
Lives in Washington, DC, US
Age group M26
Nationality US
Current VDOT
0.9
Last 30 days
0.93
0.0
Last 30 days
Summary
AG Percentile
89%
Overall V.O2 Rank
1,120
AG Rank
146
Country Rank
757
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/16/26 | RBC Half | 1:21:47 | 56.9 |
| 04/26/26 | Pike’s Peek 10K | 35:42 | 59.3 |
| 04/12/26 | Cherry Blossom 10 Miler | 59:54 | 58.4 |
| 10/11/25 | Hartford Marathon | 3:04:53 | 51.9 |
| 04/27/25 | Alexandria Half | 1:24:33 | 54.8 |
| 04/05/25 | Cherry Blossom 5K | 17:58 | 56.4 |
| 07/20/24 | Twilight 5K | 19:35 | 51.0 |
| 06/30/24 | 1-mile PR attempt | 5:15 | 56.2 |
| 03/30/24 | Beach Bunny 5K | 19:19 | 51.9 |
| 12/09/23 | Rocket City 10K | 41:31 | 49.7 |
| 11/23/23 | Run Your Giblets Off 3M | 17:52 | 54.4 |
| 10/21/23 | Liz Hurley Ribbon Run | 18:28 | 54.7 |
| 10/14/23 | Monte Sano 15K | 1:02:53 | 50.6 |
| 09/21/23 | 1 Mile Test | 5:29 | 53.6 |
| 07/11/23 | 1 Mile Time Trial | 5:49 | 50.1 |
| 05/29/23 | Cotton Row Run 10K | 41:05 | 50.3 |
| 04/03/23 | 1 Mile Time Trial | 5:30 | 53.4 |
| 12/11/22 | Rocket City Half Marathon | 1:34:08 | 48.4 |
| 11/27/22 | Navesink Challenge 12K | 51:13 | 48.8 |
| 09/13/22 | 2-Mile Time Trial | 12:38 | 49.2 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 09/13/26 | DC Half | 1:18:53 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/11/25 | Marathon | 3:04:53 | 51.9 |
| 05/16/26 | Half Marathon | 1:21:47 | 56.9 |
| 04/12/26 | 10Mi | 59:54 | 58.4 |
| 10/14/23 | 15K | 1:02:53 | 50.6 |
| 04/26/26 | 10K | 35:42 | 59.3 |
| 04/05/25 | 5K | 17:58 | 56.4 |
| 09/13/22 | 2Mi | 12:38 | 49.2 |
| 06/30/24 | 1Mi | 5:15 | 56.2 |
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Current VDOT
0.9
Last 30 days
0.93
0.0
Last 30 days
Summary
AG Percentile
89%
Overall V.O2 Rank
1,120
AG Rank
146
Country Rank
757