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Tebello Ramakongoana

1 in Ranking • 25 Races
1
AG Rank
1:11:59
25K
81.4
VDOT
Athlete Overview
Lives in LS
Age group M29
Nationality LS

Coached by

James McKirdy - McKirdy Trained

James McKirdy - McKirdy Trained

(5)
V.O2 Certified

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Past Races

Date Event Result VDOT
12/21/25 Tata Steel Kolkata 1:11:59 81.4
08/31/25 Sydney 2:06:47 80.7
04/21/25 boston Marathon 2:07:19 80.3
03/01/25 15k 43:34 77.6
01/05/25 xiamen 2:06:18 81.1
10/26/24 qachas nek half 1:10:04 68.1
09/29/24 hollywood 10k 28:06 78.7
08/10/24 Olympic Marathon 2:07:58 79.8
06/22/24 Grandma's Half marathon 1:00:17 81.0
05/05/24 bloomsday 33:40 79.7
04/13/24 Boston 5k 13:58 75.6
02/25/24 Osaka 2:08:09 79.7
12/17/23 Half Marathon 1:01:24 79.3
11/05/23 10K 29:21 74.7
10/15/23 boxer 5k 13:59 75.5
08/27/23 world championship marathon 2:09:57 78.4
06/27/23 beach games 10k 28:58 75.9
06/03/23 Nelson Mandella Bay 21.1 k 1:00:33 80.6
05/21/23 elevation 10k 29:08 75.4
04/30/23 elevation hilly 10k 29:22 74.7
03/12/23 Marathon 2:10:08 78.3
02/11/23 ladysmith 1:02:59 77.0
11/26/22 durban 1:04:31 74.9
10/30/22 10K 28:34 77.1
09/25/22 elliot Madeira half 1:02:12 78.1
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Upcoming Races

Date Event Projected Time
04/20/26 Boston Marathon 2:03:51

Personal Records

Date Event Result VDOT
01/05/25 Marathon 2:06:18 81.1
12/21/25 25K 1:11:59 81.4
06/22/24 Half Marathon 1:00:17 81.0
03/01/25 15K 43:34 77.6
09/29/24 10K 28:06 78.7
04/13/24 5K 13:58 75.6
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Current VDOT
0.3 Last 30 days
0.3
0.0 Last 30 days
Summary
AG Percentile 100%
Overall V.O2 Rank 1
AG Rank 1
Country Rank 1