1,735
AG Rank
40:35
5K
21.3
VDOT
Athlete Overview
Lives in US
Age group W41
Nationality US
Coached by
Laura Kozol
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
4%
Overall V.O2 Rank
11,145
AG Rank
1,735
Country Rank
7,696
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/04/26 | Revolutionary Run | 40:35 | 21.3 |
| 05/10/25 | Bucks 5K Series | 36:47 | 24.1 |
| 11/23/24 | Philly Marathon 8k | - | - |
| 06/11/23 | Escape The Cape Triathlon | - | - |
| 04/30/23 | Broad Street Run | 2:25:34 | 20.3 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 09/20/26 | Philadelphia Distance | 2:48:09 |
| 11/01/26 | Run The Bridge | 1:16:20 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/30/23 | 10Mi | 2:25:34 | 20.3 |
| 05/10/25 | 5K | 36:47 | 24.1 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
4%
Overall V.O2 Rank
11,145
AG Rank
1,735
Country Rank
7,696