3
AG Rank
2:49:12
Marathon
57.6
VDOT
Athlete Overview
Lives in GB
Age group M50
Nationality GB
Coached by
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/03/26 | Essex Xc Champs | - | - |
| 12/20/25 | PW PERFORMANCE - RACE 2 (5K) | - | - |
| 12/13/25 | Vets XC Champs | - | - |
| 11/22/25 | Essex League XC | - | - |
| 11/22/25 | PW PERFORMANCE - RACE 1 (5K) | - | - |
| 11/08/25 | Xc | - | - |
| 10/26/25 | Frankfurt Marathon | - | - |
| 09/14/25 | Pleshey | 1:15:51 | 62.1 |
| 09/07/25 | Essex Way | - | - |
| 08/02/25 | 5k PARK RUN | - | - |
| 07/06/25 | Billericay 10k | - | - |
| 04/06/25 | Vienna Marathon | - | - |
| 02/22/25 | Nationals Parly Hill | - | - |
| 02/08/25 | Essex XC Final League Race | - | - |
| 01/25/25 | Southerns | - | - |
| 01/04/25 | Essex XC Champs | - | - |
| 12/26/24 | Pier Race | - | - |
| 12/14/24 | XC RACE | - | - |
| 12/07/24 | 5k PARK RUN | - | - |
| 11/30/24 | XC RACE | - | - |
| 11/16/24 | XC RACE | - | - |
| 11/10/24 | Stebbing 10 | - | - |
| 10/20/24 | Amsterdam Marathon | - | - |
| 09/15/24 | Pleshey half | 1:15:50 | 62.1 |
| 09/01/24 | Essex way | - | - |
| 08/11/24 | Dorney Half | - | - |
| 06/16/24 | High easter 10k (Essex Champs) | - | - |
| 06/09/24 | Southend Half (maybe?) | - | - |
| 04/21/24 | London Marathon | - | - |
| 03/17/24 | Essex 20 | - | - |
| 02/24/24 | National Xc | - | - |
| 02/10/24 | Xc Round 5 | - | - |
| 01/27/24 | Southerns | - | - |
| 01/06/24 | Essex Xc Champs | - | - |
| 12/16/23 | XC RACE | - | - |
| 12/02/23 | Essex County Vets Xc | 25:20 | 67.9 |
| 11/18/23 | Eastern masters Xc | - | - |
| 11/04/23 | Xc Round 3 | - | - |
| 10/28/23 | Xc Round 2 | - | - |
| 10/14/23 | Xc Round 1 | - | - |
| 10/08/23 | Tiptree 10 (may not do this one!) | 59:24 | 59.0 |
| 10/01/23 | Southend 10k | - | - |
| 09/24/23 | Tissington Half | 1:17:45 | 60.4 |
| 09/16/23 | Xc Relays | - | - |
| 09/10/23 | Pleshey (Essex Half) | - | - |
| 09/03/23 | Essex Way Trail | - | - |
| 07/09/23 | High Easter 10km | - | - |
| 07/05/23 | Vets 1500m race | - | - |
| 06/23/23 | Friday Night 5 Miles | - | - |
| 06/18/23 | 5K TT | - | - |
| 06/11/23 | Southend Half | - | - |
| 06/04/23 | Rayleigh 10km (Hockley Woods) | - | - |
| 05/10/23 | Vets 3000m track | - | - |
| 04/23/23 | London Marathon | 2:49:12 | 57.6 |
| 02/25/23 | National XC Champs | - | - |
| 02/11/23 | XC round 4 | - | - |
| 01/28/23 | Southern XC Champs | - | - |
| 01/07/23 | Essex XC Champs (Basildon) | - | - |
| 12/03/22 | Vets County Xc - V Important! | - | - |
| 11/26/22 | Xc Round 3 | - | - |
| 11/12/22 | Xc Round 2 | 29:15 | 57.3 |
| 11/06/22 | Billericay 10k | 36:06 | 58.6 |
| 10/30/22 | LoS 10km | - | - |
| 10/15/22 | XC round 1 | - | - |
| 10/09/22 | Tiptree 10 | 59:00 | 59.4 |
| 09/24/22 | XC relays | - | - |
| 09/18/22 | Southend 10km | - | - |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 01/10/26 | Xc Round 4 | 27:19 |
| 01/17/26 | PW PERFORMANCE RACE 3 - (5k) | 16:32 |
| 01/18/26 | Benfleet 15 | 1:27:34 |
| 02/07/26 | Essex Xc Round 5 | 27:19 |
| 03/15/26 | Essex 20 | 1:59:04 |
| 04/26/26 | London | 2:38:36 |
| 05/24/26 | Edinburgh Marathon | 2:38:36 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/23/23 | Marathon | 2:49:12 | 57.6 |
| 09/15/24 | Half Marathon | 1:15:50 | 62.1 |
| 10/09/22 | 10Mi | 59:00 | 59.4 |
| 11/06/22 | 10K | 36:06 | 58.6 |
| 12/02/23 | 5Mi | 25:20 | 67.9 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
100%
Overall V.O2 Rank
619
AG Rank
3
Country Rank
42