196
AG Rank
5:11
1Mi
57.0
VDOT
Athlete Overview
Lives in US
Age group M26
Nationality US
Coached by
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/23/25 | 5k Time Trial | 17:50 | 56.9 |
| 12/14/25 | Jingle all the Way 5k | - | - |
| 07/26/25 | 1 Mile Trial | 5:11 | 57.0 |
| 04/05/25 | Altra Sole of the City | - | - |
| 07/13/24 | Moonlight 5k | - | - |
| 04/28/24 | Glass City Marathon | - | - |
| 12/16/23 | Naptown 10K | - | - |
| 12/15/23 | Naptown 10k | 37:11 | 56.6 |
| 08/25/23 | Teilight 5000 | 17:51 | 56.9 |
| 05/20/23 | St. Michaels Running Festival 1/2 Marathon | - | - |
| 04/08/23 | Sole of the City 10k | - | - |
| 11/24/22 | Turkey Trot | - | - |
| 09/17/22 | 10K | 42:17 | 48.7 |
| 08/06/22 | 5K | 18:34 | 54.3 |
| 08/06/22 | 5K | 18:34 | 54.3 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/04/26 | Salisbury Half Marathon | 1:21:48 |
| 05/03/26 | Ellicott City 10k | 36:59 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/15/23 | 10K | 37:11 | 56.6 |
| 12/23/25 | 5K | 17:50 | 56.9 |
| 07/26/25 | 1Mi | 5:11 | 57.0 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
84%
Overall V.O2 Rank
1,465
AG Rank
196
Country Rank
959