-
AG Rank
27:00
5K
35.0
VDOT
Bio
GB
W43
GB
Coached by
Ian Paramore
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/21/25 | Equinox 10k lap 4 | - | - |
| 09/21/25 | Equinox 10k lap 3 | - | - |
| 09/20/25 | Equinox 10k lap 2 | - | - |
| 09/20/25 | Equinox 10k lap 1 | - | - |
| 09/07/25 | Wilne 10k | - | - |
| 08/06/25 | Joy Cann 5 | - | - |
| 08/03/25 | Garendon Gallop 10k | - | - |
| 07/08/25 | Watermead 5 | - | - |
| 06/29/25 | Steve Morris 5 | - | - |
| 06/10/25 | 3 Club Challenge | - | - |
| 06/08/25 | Swithland 6 | - | - |
| 05/11/25 | Half Marathon | - | - |
| 05/03/25 | Livingston Relays | - | - |
| 04/06/25 | Desford 10k | - | - |
| 03/22/25 | Braunstone Park run | - | - |
| 03/16/25 | Kibworth 6 | - | - |
| 02/23/25 | Leicestershire Half Marathon | - | - |
| 02/01/25 | Buxton Park Run | - | - |
| 11/24/24 | Ravenstone XC | - | - |
| 11/03/24 | Shepshed 7 | - | - |
| 10/19/24 | Abbey Oark Run | - | - |
| 10/12/24 | Park Run | 27:00 | 35.0 |
| 07/27/24 | Park Run | - | - |
| 02/03/24 | Sewerby Park Run | - | - |
| 12/16/23 | Braunstone Park Run - Optional | - | - |
| 10/15/23 | Peterborough Half | - | - |
| 09/17/23 | Equinox | - | - |
| 09/16/23 | Equinox | - | - |
| 07/04/23 | Watermead 5 | - | - |
| 06/17/23 | Park Run | - | - |
| 06/11/23 | Foxton Half Marathon | - | - |
| 06/04/23 | Swithland 6 | - | - |
| 05/28/23 | Livingstone Relays | - | - |
| 05/21/23 | WestEnd 8 | - | - |
| 05/07/23 | Bosworth Half Marathon | - | - |
| 02/04/23 | Cirencester Park run | - | - |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/12/24 | 5K | 27:00 | 35.0 |
Current VDOT
-0
Last 30 days
-0
0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
-
Country Rank
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