1,380
AG Rank
28:47
5K
32.4
VDOT
Athlete Overview
Lives in IL, US
Age group W36
Nationality US
Coached by
Kara Dudley
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/23/25 | Turkey Trot | 28:47 | 32.4 |
| 10/12/25 | Chicago Mara! | 4:57:59 | 29.0 |
| 07/26/25 | Stan’s Donut Run | 1:00:28 | 32.0 |
| 11/24/24 | Turkey Trot | 29:29 | 31.5 |
| 10/21/23 | 10k Race | 1:06:00 | 28.8 |
| 08/19/23 | 10k Race | 1:02:14 | 30.9 |
| 07/15/23 | 5k Race | 29:59 | 30.8 |
| 05/19/23 | 8K Race | - | - |
| 05/07/23 | Chicagolands Half Marathon | - | - |
| 12/31/22 | 5k Time Trial! | 30:26 | 30.3 |
| 11/24/22 | Turkey Trot! | 29:33 | 31.4 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 05/23/26 | Soldier Field 10 Mile | 1:39:22 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/12/25 | Marathon | 4:57:59 | 29.0 |
| 07/26/25 | 10K | 1:00:28 | 32.0 |
| 11/23/25 | 5K | 28:47 | 32.4 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
30%
Overall V.O2 Rank
7,428
AG Rank
1,380
Country Rank
5,178