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AG Rank
30:31
5K
30.2
VDOT
Athlete Overview
Lives in Katy, TX, US
Age group W45
Nationality US
Coached by
Amber Lowe
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/02/26 | Astros Race To the Pennant | - | - |
| 02/15/26 | Austin Half Marathon | 2:42:00 | 25.4 |
| 01/11/26 | Houston Half Marathon | 2:26:00 | 28.8 |
| 01/10/26 | Houston 5K | 30:31 | 30.2 |
| 01/19/25 | Houston chevron half Marathon | 2:36:00 | 26.6 |
| 12/08/24 | Rock N Roll San Antonio | 2:34:00 | 27.0 |
| 10/13/24 | Dia De Los Muertos | 31:39 | 28.9 |
| 05/19/24 | Clearlake | 1:23:22 | 21.7 |
| 03/24/24 | Minute Maid | 33:56 | 26.6 |
| 01/27/24 | Hot Chocolate Run | 32:48 | 27.7 |
| 11/18/23 | Giving Thanks 5k | 33:29 | 27.0 |
| 10/08/23 | Clearwater Half Marathon | - | - |
| 03/26/23 | Run Houston Minute Maid | 2:51:00 | 23.7 |
| 02/18/23 | Rockets Run | 35:10 | 25.4 |
| 12/05/22 | Rock n roll | 2:36:00 | 26.6 |
| 10/01/22 | 5K | - | - |
| 07/12/22 | 12 Mn Treadmill Benchmark OTF | 12:00 | 26.2 |
| 02/27/22 | Fun Run | 38:53 | 22.5 |
| 01/27/22 | Otf Benchmark | 9:40 | 28.2 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 12/06/26 | San Antonio Marathon | 4:57:45 |
| 02/28/27 | Every Woman’s Marathon | 4:57:45 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/11/26 | Half Marathon | 2:26:00 | 28.8 |
| 05/19/24 | 10K | 1:23:22 | 21.7 |
| 01/10/26 | 5K | 30:31 | 30.2 |
| 01/27/22 | 1Mi | 9:40 | 28.2 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
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