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AG Rank
26:51
5K
35.2
VDOT
Athlete Overview
Lives in VA, US
Age group W33
Nationality US
Coached by
Shelby Fruechte
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/06/24 | Cherry Blossom | - | - |
| 10/01/23 | Wineglass | - | - |
| 08/27/23 | 10K | 1:04:31 | 29.6 |
| 07/23/23 | 5K | 29:21 | 31.6 |
| 04/29/23 | Half Marathon | 2:09:07 | 33.4 |
| 04/02/23 | Cherry Blossom 10Miler | 1:41:13 | 31.7 |
| 02/05/23 | 10K | 56:38 | 34.6 |
| 01/01/23 | 5K | 26:51 | 35.2 |
| 12/04/22 | 7K | 40:41 | 32.7 |
| 11/24/22 | Turkey Trot | 27:33 | 34.1 |
| 11/06/22 | 5K | 29:08 | 31.9 |
| 10/16/22 | 5K | 30:00 | 30.8 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 05/03/26 | First 5K Race | 28:03 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/29/23 | Half Marathon | 2:09:07 | 33.4 |
| 04/02/23 | 10Mi | 1:41:13 | 31.7 |
| 02/05/23 | 10K | 56:38 | 34.6 |
| 01/01/23 | 5K | 26:51 | 35.2 |
Current VDOT
No change in the last 30 days
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0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
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Country Rank
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