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Lake Sprenkle

29 Races
-
AG Rank
1:25:31
Half Marathon
54.1
VDOT

Athlete Overview

Lives in US
Age group M31
Nationality US

Coached by

Jon Mott

Jon Mott

Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile -
Overall V.O2 Rank -
AG Rank -
Country Rank -

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Past Races

Date Event Result VDOT
03/23/25 Lake Minneola Half Marathon 1:27:43 52.5
02/22/25 Disney Princess 10K - -
01/12/25 Disney Marathon - -
01/11/25 Disney Half Marathon - -
01/10/25 Disney 10K - -
01/09/25 Disney 5K - -
08/10/24 Watermelon 5K #3 - -
07/13/24 Watermelon 5K #2 - -
11/26/23 Space Coast Half Marathon - -
10/08/23 Clearwater Rock n Roll Half Marathon - -
09/23/23 PB+J 10K - -
08/12/23 Watermelon 5K #3 - -
05/27/23 5K - -
04/30/23 Eugene Marathon 2:59:37 53.7
04/16/23 Springtime 10 Miler - -
04/15/23 Springtime 10K - -
04/14/23 Springtime 5K - -
02/26/23 Princess Half Marathon - -
02/25/23 Princess 10K - -
01/29/23 Celebration Half Marathon 1:25:31 54.1
01/29/23 Celebrstion Half 39:30 52.7
01/08/23 Disney Marathon - -
01/07/23 Disney Half Marathon - -
01/06/23 Disney 10K - -
01/05/23 Disney 5K - -
11/06/22 Wine n Dine Half Marathon - -
11/05/22 Wine n Dine 10K 41:33 49.7
02/23/20 Princess Half 19:20 51.8
01/12/20 Disney World Marathon 3:28:57 44.8
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Upcoming Races

Date Event Projected Time
06/13/26 Watermelon 5K #1 18:55
07/11/26 Watermelon 5K #2 18:55
08/08/26 Watermelon 5K #3 18:55

Personal Records

Date Event Result VDOT
04/30/23 Marathon 2:59:37 53.7
01/29/23 Half Marathon 1:25:31 54.1
01/29/23 10K 39:30 52.7
02/23/20 5K 19:20 51.8
Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile -
Overall V.O2 Rank -
AG Rank -
Country Rank -