190
AG Rank
33:50
10K
63.2
VDOT
Athlete Overview
Lives in KE
Age group M36
Nationality KE
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/26/25 | Karindi X Country | 39:03 | 53.4 |
| 10/26/25 | Thunguma Time Trial | 29:20 | 56.7 |
| 06/01/24 | 10 Km | 35:33 | 59.6 |
| 06/01/24 | 4K | 15:38 | 50.4 |
| 04/25/24 | 10000m | 33:51 | 63.2 |
| 02/23/24 | Nyeri National Polytechnic Athletics Day | 16:34 | 62.0 |
| 02/23/24 | Nyeri National Polytechnic Athletics Day | 33:50 | 63.2 |
| 02/04/24 | Solo Trial | 18:46 | 53.6 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/23/24 | 10K | 33:50 | 63.2 |
| 10/26/25 | 8K | 29:20 | 56.7 |
| 02/23/24 | 5K | 16:34 | 62.0 |
| 06/01/24 | 4K | 15:38 | 50.4 |
Current VDOT
3.3
Last 30 days
-3.32
0.0
Last 30 days
Summary
AG Percentile
88%
Overall V.O2 Rank
1,465
AG Rank
190
Country Rank
6