40
AG Rank
1:23:08
10Mi
40.0
VDOT
Athlete Overview
Lives in FL, US
Age group M58
Nationality US
Coached by
Cup of Tea FITNESS
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/27/25 | 6 mile | 43:50 | 44.7 |
| 12/27/25 | 2 mile | 13:43 | 44.8 |
| 12/13/25 | 5K | 19:33 | 51.1 |
| 11/27/25 | 5K | 20:10 | 49.3 |
| 09/20/25 | TRI | 13:47 | 44.5 |
| 06/07/25 | 5k | 20:43 | 47.8 |
| 03/22/25 | 10 Mile Trail Race | 1:23:08 | 40.0 |
| 03/08/25 | 5k personal | 12:47 | 48.2 |
| 02/08/25 | 8k | 33:56 | 47.8 |
| 12/28/24 | 15k | 1:05:36 | 48.2 |
| 06/15/24 | Sprint Triathalon | 14:31 | 42.0 |
| 05/25/24 | 4.4 | 30:12 | 47.2 |
| 04/21/24 | Trail 10k | 56:03 | 35.0 |
| 04/20/24 | Road 5k | 20:16 | 49.0 |
| 12/30/23 | 15k | - | - |
| 12/23/23 | 5k | 19:55 | 50.0 |
| 11/23/23 | 5k | 20:16 | 49.0 |
| 10/21/23 | 10k | 13:58 | 43.9 |
| 03/11/23 | 5k | 19:30 | 51.3 |
| 12/10/22 | 5K | 19:29 | 51.4 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 02/07/26 | Double Bridge | 1:02:21 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/22/25 | 10Mi | 1:23:08 | 40.0 |
| 12/28/24 | 15K | 1:05:36 | 48.2 |
| 04/21/24 | 10K | 56:03 | 35.0 |
| 02/08/25 | 8K | 33:56 | 47.8 |
| 12/10/22 | 5K | 19:29 | 51.4 |
| 12/27/25 | 2Mi | 13:43 | 44.8 |
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Current VDOT
1.2
Last 30 days
1.15
0.0
Last 30 days
Summary
AG Percentile
91%
Overall V.O2 Rank
2,958
AG Rank
40
Country Rank
1,728