626
AG Rank
23:13
5K
41.8
VDOT
Athlete Overview
Lives in New York City, NY, US
Age group W31
Nationality US
Coached by
Athena Farias
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
72%
Overall V.O2 Rank
3,503
AG Rank
626
Country Rank
2,623
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/06/26 | Mini 10K | 52:29 | 37.8 |
| 05/28/26 | HYROX NYC | 1:32:22 | 13.9 |
| 05/16/26 | Brooklyn Half Marathon | 1:47:14 | 41.6 |
| 04/12/26 | 5k | 23:13 | 41.8 |
| 03/07/26 | Squatchapple Trail Race | 2:03:00 | 28.3 |
| 12/14/25 | Tucson Marathon | 3:54:57 | 38.9 |
| 10/19/25 | Ridgefield Half | 1:53:06 | 39.1 |
| 10/12/25 | Brooklyn 5k | - | - |
| 11/16/24 | Denver 5k | 27:50 | 33.7 |
| 09/08/24 | Fifth Ave Mile | - | - |
| 06/18/24 | Evening 5k | 23:43 | 40.8 |
| 06/08/24 | Womens 10k | 51:18 | 38.8 |
| 04/27/24 | Baseline 5K | 23:39 | 40.9 |
| 03/03/24 | Napa Valley Marathon | 4:02:06 | 37.5 |
| 11/23/23 | 5k | 24:26 | 39.4 |
| 10/15/23 | Tahoe Half | 1:57:40 | 37.3 |
| 07/23/23 | SF 2nd Half Marathon | 2:08:34 | 33.6 |
| 06/25/23 | Woodmonster Trail Race | - | - |
| 01/22/23 | NYRR Half | 1:49:50 | 40.5 |
| 12/03/22 | NYRR 15k | 1:20:03 | 38.2 |
| 11/24/22 | Thanksgiving 5K | 23:30 | 41.2 |
| 11/19/22 | Spartan Citi Field Spartan | 54:02 | 20.8 |
| 09/11/22 | 5th Ave Mile | 6:41 | 42.9 |
| 11/07/21 | NYC Marathon | 4:12:49 | 35.6 |
| 10/16/21 | NYCRUNS Prospect Park Half | 1:59:20 | 36.7 |
| 09/26/21 | NYCRUNS 10k | 48:29 | 41.5 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 07/11/26 | Mt Hood 50 Mile | 7:08:28 |
| 08/02/26 | Brooklyn Mile | 6:53 |
| 08/08/26 | Harlem 5K | 23:20 |
| 08/22/26 | NYRR Grete's Great Gallop 10K | 48:25 |
| 09/13/26 | 5Th Ave Mile | 6:53 |
| 09/19/26 | Bronx 10Mi | 1:20:22 |
| 09/27/26 | Berlin Marathon | 3:42:25 |
| 10/11/26 | Staten Island Half | 1:47:20 |
| 10/31/26 | Abbo Dash To The Finish Line 5K | 23:20 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/14/25 | Marathon | 3:54:57 | 38.9 |
| 05/16/26 | Half Marathon | 1:47:14 | 41.6 |
| 12/03/22 | 15K | 1:20:03 | 38.2 |
| 09/26/21 | 10K | 48:29 | 41.5 |
| 05/28/26 | 8K | 1:32:22 | 13.9 |
| 04/12/26 | 5K | 23:13 | 41.8 |
| 09/11/22 | 1Mi | 6:41 | 42.9 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
72%
Overall V.O2 Rank
3,503
AG Rank
626
Country Rank
2,623