848
AG Rank
22:20
5K
43.8
VDOT
Athlete Overview
Lives in GB
Age group W43
Nationality GB
Leigh on sea striders
Coached by
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/14/26 | Lee Valley 60m | - | - |
| 01/17/26 | PW PERFORMANCE RACE 3 - (5k) | 25:42 | 37.1 |
| 12/20/25 | PW PERFORMANCE - RACE 2 (5K) | 26:36 | 35.6 |
| 11/22/25 | PW PERFORMANCE - RACE 1 (5K) | 26:54 | 35.1 |
| 09/27/25 | 5k PARK RUN | - | - |
| 09/20/25 | 5k PARK RUN | - | - |
| 09/13/25 | 5k PARK RUN | - | - |
| 09/07/25 | 5k PARK RUN | - | - |
| 08/30/25 | 5k PARK RUN | 27:38 | 34.0 |
| 08/23/25 | 5km TT | 28:59 | 32.1 |
| 04/21/24 | London Marathon | - | - |
| 03/18/24 | Essex 20 | - | - |
| 03/03/24 | Chelmaford Half Mara | - | - |
| 02/24/24 | 5k TT | 25:00 | 38.3 |
| 02/10/24 | 5k TT | 25:39 | 37.2 |
| 12/02/23 | 5k TT | - | - |
| 11/25/23 | 5k TT | - | - |
| 07/29/23 | Park run TT | - | - |
| 07/15/23 | Park run TT | - | - |
| 12/24/22 | Victoria Doc Park Run | 22:40 | 43.0 |
| 12/11/22 | Rudolph Run | 38:17 | 41.8 |
| 12/04/22 | Goodwood half | 1:49:08 | 40.8 |
| 11/20/22 | Cross country | - | - |
| 11/05/22 | Docklands park run (looking for pb pace) | - | - |
| 10/09/22 | High easter 10km | 47:20 | 42.7 |
| 09/18/22 | Southend 10k. | 46:43 | 43.3 |
| 09/17/22 | Park run | 22:20 | 43.8 |
| 09/03/22 | Wickfprd pr | 23:01 | 42.2 |
| 03/20/22 | Brentwood half | 1:52:08 | 39.5 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/04/22 | Half Marathon | 1:49:08 | 40.8 |
| 09/18/22 | 10K | 46:43 | 43.3 |
| 12/11/22 | 5Mi | 38:17 | 41.8 |
| 09/17/22 | 5K | 22:20 | 43.8 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
49%
Overall V.O2 Rank
5,382
AG Rank
848
Country Rank
214