1,732
AG Rank
31:39
5K
28.9
VDOT
Athlete Overview
Lives in OH, US
Age group W31
Nationality US
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
19%
Overall V.O2 Rank
8,905
AG Rank
1,732
Country Rank
6,124
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/28/25 | Missoula 5k | 31:39 | 28.9 |
| 06/14/25 | Aruna | 33:11 | 27.3 |
| 11/28/24 | Turkey Day 5k | 29:19 | 31.7 |
| 10/19/24 | BaltiMORON | 2:26:32 | 28.7 |
| 10/19/24 | 5k | 35:35 | 25.1 |
| 08/03/24 | Baltimore 5k | 31:45 | 28.8 |
| 07/06/24 | Hilltop 5k | 30:37 | 30.1 |
| 06/23/24 | Pine Beach 5k | 32:51 | 27.6 |
| 06/22/24 | Kick-Off To Summer | 33:11 | 27.3 |
| 06/02/24 | Columbus 10k | 1:04:38 | 29.5 |
| 04/28/24 | Oklahoma City Half Marathon | 2:17:21 | 31.0 |
| 11/03/23 | Disney 5K | 45:00 | 18.7 |
| 10/15/23 | Columbus 1/2 | 2:19:23 | 30.5 |
| 08/19/23 | Heart and Lung Run | 28:45 | 32.4 |
| 08/05/23 | Baltimore 5k | 29:01 | 32.1 |
| 06/04/23 | Columbus 10K | 1:05:24 | 29.1 |
| 04/16/23 | OSU 4 Miler | 39:25 | 30.5 |
| 04/01/23 | Lincoln Presidential 1/2 Marathon | 2:25:55 | 28.8 |
| 02/26/23 | Disney Princess Half Marathon | 2:26:30 | 28.7 |
| 11/24/22 | Turket Trot | 33:17 | 27.2 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/28/24 | Half Marathon | 2:17:21 | 31.0 |
| 06/02/24 | 10K | 1:04:38 | 29.5 |
| 08/19/23 | 5K | 28:45 | 32.4 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
19%
Overall V.O2 Rank
8,905
AG Rank
1,732
Country Rank
6,124