90th
AG Rank
38:20
10K
54.6
VDOT
Athlete Overview
Lives in GB
Age group M18
Nationality GB
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/11/25 | FNUL Battersea | 15:34 | 66.7 |
| 09/07/25 | CoPAC Open | 4:18 | 64.6 |
| 08/20/25 | Watford Open Meet | 9:16 | 64.1 |
| 07/17/25 | AFD Open Meeting | 9:14 | 64.4 |
| 05/14/25 | Lakeside | 16:15 | 63.4 |
| 05/10/25 | Hampshire County Champs | 2:07 | 63.0 |
| 04/30/25 | College Race | 4:18 | 64.6 |
| 04/25/25 | Battersea FNUL | 15:46 | 65.7 |
| 03/29/25 | CoPAC Open | 4:16 | 65.1 |
| 03/08/25 | National Inter Counties XC Champs | 29:10 | 57.1 |
| 02/01/25 | Schools Inter-County's XC | 21:40 | 55.6 |
| 01/18/25 | Hampshire Schools XC Champs | 19:46 | 59.6 |
| 01/04/25 | Hampshire County XC Champs | 32:26 | 57.9 |
| 12/31/24 | Battersea - Podium 5k | 16:44 | 61.3 |
| 11/30/24 | Hampshire League Bournemouth | 36:02 | 57.5 |
| 11/09/24 | Hampshire XC League | 37:14 | 56.4 |
| 10/12/24 | Hampshire XC League | 38:20 | 54.6 |
| 09/21/24 | South of England Road Relays | 21:05 | 58.6 |
| 09/13/24 | Battersea | 16:01 | 64.5 |
| 08/21/24 | Lakeside | 16:59 | 60.3 |
| 07/31/24 | Guildford | 4:41 | 64.0 |
| 07/24/24 | Lakeside | 16:25 | 62.7 |
| 07/03/24 | WADAC Open meeting | 9:30 | 62.4 |
| 06/26/24 | Lakeside | 16:33 | 62.1 |
| 06/15/24 | SAL | 2:12 | 60.2 |
| 06/15/24 | SAL | 4:32 | 60.8 |
| 06/08/24 | County Schools | 9:43 | 60.8 |
| 06/01/24 | BMC Millfield | 9:33 | 62.0 |
| 05/18/24 | SAL | 9:46 | 60.4 |
| 05/06/24 | May Day Mile | 4:56 | 60.3 |
| 04/13/24 | South West Road Race Series | 16:28 | 62.5 |
| 03/27/24 | Corporate Challenge | 14:36 | 63.0 |
| 03/13/24 | Corporate Challenge | 14:16 | 64.7 |
| 02/28/24 | Corporate | 14:28 | 63.7 |
| 02/10/24 | Hampshire XC League - Bournemouth | 22:09 | 54.2 |
| 02/03/24 | SE Schools Inter-Counties XC | 24:03 | 50.2 |
| 01/20/24 | Hampshire Schools XC Champs | 20:47 | 55.7 |
| 11/11/23 | Hampshire XC League - Basingstoke | 19:57 | 54.9 |
| 10/28/23 | Hampshire XC League - Aldershot | 22:36 | 53.5 |
| 10/14/23 | GSR | 18:12 | 55.6 |
| 09/23/23 | SEAA Road Relays | 16:04 | 58.0 |
| 08/23/23 | Lakeside | 17:44 | 57.3 |
| 08/19/23 | SAL | 4:42 | 58.4 |
| 07/26/23 | Lakeside | 17:13 | 59.3 |
| 07/09/23 | SAL | 9:54 | 59.5 |
| 06/28/23 | Lakeside | 17:03 | 60.0 |
| 06/10/23 | Hampshire Schools | 10:02 | 58.6 |
| 04/26/23 | Lakeside | 17:15 | 59.2 |
| 03/29/23 | Chichester Corporate Challenge (3) | 15:04 | 60.8 |
| 03/15/23 | Chichester Corporate Challenge (2) | 15:10 | 60.3 |
| 03/04/23 | Hampshire XC League | 21:58 | 53.7 |
| 02/11/23 | Hampshire XC League | 19:58 | 75.6 |
| 01/23/23 | Cooper Run Test | 12:00 | 62.0 |
| 12/03/22 | Parkrun | 18:29 | 54.6 |
| 10/16/22 | GSR | 17:26 | 58.5 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/12/24 | 10K | 38:20 | 54.6 |
| 03/08/25 | 8K | 29:10 | 57.1 |
| 09/21/24 | 6K | 21:05 | 58.6 |
| 09/11/25 | 5K | 15:34 | 66.7 |
| 07/17/25 | 3K | 9:14 | 64.4 |
| 07/31/24 | 1Mi | 4:41 | 64.0 |
| 03/29/25 | 1500m | 4:16 | 65.1 |
| 05/10/25 | 800m | 2:07 | 63.0 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
92%
Overall V.O2 Rank
307
AG Rank
90
Country Rank
21