Avatar

Steve Middup

4543 in Ranking • 31 Races
13
AG Rank
3:21:03
Marathon
46.9
VDOT
Athlete Overview
Lives in GB
Age group M67
Nationality GB

Coached by

Ian Martin

Ian Martin

Accelerate your race insights

Where runners track progress faster and spend
more time chasing goals.

Get started

Past Races

Date Event Result VDOT
01/19/25 Half Marathon 1:37:25 46.5
01/03/25 10K tune up race - -
12/21/24 10K tune up race - -
12/07/24 Parkrun - race pace 21:41 45.3
10/27/24 Selby parkrun Pacing Event 20:15 49.1
10/20/24 YORKSHIRE MARATHON 2024 3:27:38 45.2
11/05/23 New York Marathon 3:43:30 41.3
10/15/23 York Marathon 3:21:03 46.9
09/16/23 Goole Parkrun 20:32 48.3
08/26/23 Selby parkrun 19:56 50.0
08/19/23 Rutland Water parkrun 20:27 48.5
08/12/23 York parkrun 20:21 48.8
04/23/23 London Marathon 3:27:01 45.3
04/15/23 5K 21:29 45.8
04/15/23 5K 21:29 45.8
03/11/23 Selby parkrun 20:38 48.0
02/26/23 Snake lane 10 1:11:26 47.6
02/11/23 Selby parkrun 20:57 47.2
02/04/23 Shipley parkrun 22:34 43.2
01/21/23 5K 21:33 45.6
01/21/23 Selby parkrun 21:33 45.6
01/15/23 Brass Monkey Half Marathon 1:37:21 46.6
01/07/23 10.5K 56:36 36.8
12/31/22 5K 21:32 45.7
12/24/22 5K 22:21 43.7
12/10/22 5K 22:40 43.0
12/10/22 5K 22:40 43.0
11/27/22 Peco cross Country Race 1 37:32 37.5
11/20/22 Tadcaster 10 Mile 1:11:53 47.3
11/12/22 Selby parkrun 20:29 48.4
10/16/22 Yorkshire Marathon 3:30:37 44.4
View allArrow
Show lessArrow

Upcoming Races

Date Event Projected Time
01/18/26 Brass Monkey 1:37:48
04/20/26 Boston Marathon 3:23:18

Personal Records

Date Event Result VDOT
10/15/23 Marathon 3:21:03 46.9
01/15/23 Half Marathon 1:37:21 46.6
02/26/23 10Mi 1:11:26 47.6
08/26/23 5K 19:56 50.0
Current VDOT
No change in the last 30 days
—
0.0 Last 30 days
Summary
AG Percentile 90%
Overall V.O2 Rank 4,543
AG Rank 13
Country Rank 371