86
AG Rank
4:56
1Mi
60.3
VDOT
Athlete Overview
Lives in Groton, CT, US
Age group M39
Nationality US
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/22/25 | Waterford HS Turkey Trot | 17:48 | 57.1 |
| 10/11/25 | Hartford Marathon | 2:57:16 | 54.5 |
| 09/20/25 | Bound For The Sound 10k | 38:12 | 54.8 |
| 09/01/25 | Faxon Law New Haven 20k | 1:21:29 | 53.5 |
| 08/17/25 | Mohegan Striders 4 Miler | 26:05 | 49.8 |
| 08/02/25 | Ocean Beach Half Marathon | 1:27:48 | 52.5 |
| 07/19/25 | Vermont 100 | 25:04:00 | 20.1 |
| 07/06/25 | Sour Apple Half Marathon | 1:42:00 | 44.1 |
| 06/21/25 | Bloomfield Juneteenth 5k | 18:55 | 53.2 |
| 06/15/25 | Branford Road Race | 31:44 | 52.1 |
| 06/08/25 | East Bay 10k | 39:50 | 52.2 |
| 05/26/25 | Woodstock 10k | 39:32 | 52.7 |
| 05/17/25 | Spring Street Mile | 4:56 | 60.3 |
| 05/03/25 | Brew Run 5k | 18:40 | 54.0 |
| 09/27/24 | Bear 100 | - | - |
| 07/20/24 | Cherokee 70k | - | - |
| 06/15/24 | Moonpie 10 Miler | 1:06:04 | 52.2 |
| 05/23/24 | Time Trial | 11:38 | 54.1 |
| 05/04/24 | Strolling Jim | 5:22:49 | 46.4 |
| 04/27/24 | Rock N Roll Marathon Nashville | 2:59:22 | 53.8 |
| 03/02/24 | Fall Creek Thaw | 57:34 | 56.1 |
| 02/10/24 | Two Lakes Run | 39:15 | 53.1 |
| 02/03/24 | Frostbite Half Marathon | 1:24:38 | 54.7 |
| 01/27/24 | Johnsonville Charge 5 Miler | 30:10 | 55.3 |
| 01/13/24 | Trail Of Tears 7 Miler | - | - |
| 01/06/24 | Middle Fork Bottoms | 18:02 | 56.2 |
| 12/16/23 | Pioneer | 31:23 | 52.8 |
| 12/10/22 | Over The River | 53:17 | 50.8 |
| 11/26/22 | Gobbler Gallop | 45:45 | 49.9 |
| 11/26/22 | 11K | 45:45 | 49.9 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/19/25 | 100Mi | 25:04:00 | 20.1 |
| 10/11/25 | Marathon | 2:57:16 | 54.5 |
| 02/03/24 | Half Marathon | 1:24:38 | 54.7 |
| 09/01/25 | 20K | 1:21:29 | 53.5 |
| 06/15/24 | 10Mi | 1:06:04 | 52.2 |
| 03/02/24 | 15K | 57:34 | 56.1 |
| 09/20/25 | 10K | 38:12 | 54.8 |
| 01/27/24 | 5Mi | 30:10 | 55.3 |
| 11/22/25 | 5K | 17:48 | 57.1 |
| 05/23/24 | 2Mi | 11:38 | 54.1 |
| 05/17/25 | 1Mi | 4:56 | 60.3 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
95%
Overall V.O2 Rank
858
AG Rank
86
Country Rank
579