84th
                AG Rank
            25:04:00
                            100Mi
                        20.1
                VDOT
            Bio
             Groton, CT, US 
        
        
             M39
        
        
                
            Groton, CT, US
        
    
                
                    Coached by
                        
            Adaptive Trainer
Accelerate your race insights
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Past Races
| Date | Event | Result | VDOT | 
|---|---|---|---|
| 10/11/25 | Hartford Marathon | 2:57:16 | 54.5 | 
| 09/20/25 | Bound For The Sound 10k | 38:12 | 54.8 | 
| 09/01/25 | Faxon Law New Haven 20k | 1:21:29 | 53.5 | 
| 08/17/25 | Mohegan Striders 4 Miler | 26:05 | 49.8 | 
| 08/02/25 | Ocean Beach Half Marathon | 1:27:48 | 52.5 | 
| 07/19/25 | Vermont 100 | 25:04:00 | 20.1 | 
| 07/06/25 | Sour Apple Half Marathon | 1:42:00 | 44.1 | 
| 06/21/25 | Bloomfield Juneteenth 5k | 18:55 | 53.2 | 
| 06/15/25 | Branford Road Race | 31:44 | 52.1 | 
| 06/08/25 | East Bay 10k | 39:50 | 52.2 | 
| 05/26/25 | Woodstock 10k | 39:32 | 52.7 | 
| 05/17/25 | Spring Street Mile | 4:56 | 60.3 | 
| 05/03/25 | Brew Run 5k | 18:40 | 54.0 | 
| 09/27/24 | Bear 100 | - | - | 
| 07/20/24 | Cherokee 70k | - | - | 
| 06/15/24 | Moonpie 10 Miler | 1:06:04 | 52.2 | 
| 05/23/24 | Time Trial | 11:38 | 54.1 | 
| 05/04/24 | Strolling Jim | 5:22:49 | 46.4 | 
| 04/27/24 | Rock N Roll Marathon Nashville | 2:59:22 | 53.8 | 
| 03/02/24 | Fall Creek Thaw | 57:34 | 56.1 | 
| 02/10/24 | Two Lakes Run | 39:15 | 53.1 | 
| 02/03/24 | Frostbite Half Marathon | 1:24:38 | 54.7 | 
| 01/27/24 | Johnsonville Charge 5 Miler | 30:10 | 55.3 | 
| 01/13/24 | Trail Of Tears 7 Miler | - | - | 
| 01/06/24 | Middle Fork Bottoms | 18:02 | 56.2 | 
| 12/16/23 | Pioneer | 31:23 | 52.8 | 
| 12/10/22 | Over The River | 53:17 | 50.8 | 
| 11/26/22 | Gobbler Gallop | 45:45 | 49.9 | 
| 11/26/22 | 11K | 45:45 | 49.9 | 
Upcoming Races
| Date | Event | Projected Time | 
|---|---|---|
| 11/22/25 | Waterford HS Turkey Trot | 18:31 | 
Personal Records
| Date | Event | Result | VDOT | 
|---|---|---|---|
| 07/19/25 | 100Mi | 25:04:00 | 20.1 | 
| 10/11/25 | Marathon | 2:57:16 | 54.5 | 
| 02/03/24 | Half Marathon | 1:24:38 | 54.7 | 
| 09/01/25 | 20K | 1:21:29 | 53.5 | 
| 06/15/24 | 10Mi | 1:06:04 | 52.2 | 
| 03/02/24 | 15K | 57:34 | 56.1 | 
| 09/20/25 | 10K | 38:12 | 54.8 | 
| 01/27/24 | 5Mi | 30:10 | 55.3 | 
| 01/06/24 | 5K | 18:02 | 56.2 | 
| 05/23/24 | 2Mi | 11:38 | 54.1 | 
| 05/17/25 | 1Mi | 4:56 | 60.3 | 
Current VDOT
    
        
            
        
        -0.32
        Last 30 days
    
                    
                        
                            
                        
                        -0.32
                    
                
                0.0
                Last 30 days
            Summary
                AG Percentile
                95%
            
                
                Overall V.O2 Rank
                947
            
        
                AG Rank
                84
            
        
                Country Rank
                947